Wasabi
| Gram | cal | kcal |
|---|---|---|
| 10 g | 10900 Kalori | 10.9 kilocalories |
| 25 g | 27250 Kalori | 27.25 kilocalories |
| 50 g | 54500 Kalori | 54.5 kilocalories |
| 100 g | 109000 Kalori | 109 kilocalories |
| 250 g | 272500 Kalori | 272.5 kilocalories |
| 500 g | 545000 Kalori | 545 kilocalories |
| 1000 g | 1090000 Kalori | 1090 kilocalories |
100 Gram Wasabi = 109 kilocalories
4.8g protein 0.6g lemak 23.5g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 4.8 g |
| Total lipid (lemak) | 0.63 g |
| Karbohidrat, dengan perbedaan | 23.54 g |
| Lainnya | |
| Ash | 1.92 g |
| Energi | |
| Energi | 109 kcal |
| Air | 69.11 g |
| Serat, total makanan | 7.8 g |
| Elemen | |
| Kalsium, Ca | 128 mg |
| Besi, Fe | 1.03 mg |
| Magnesium, Mg | 69 mg |
| Fosfor, P | 80 mg |
| Kalium, K | 568 mg |
| Natrium, Na | 17 mg |
| Seng, Zn | 1.62 mg |
| Tembaga, Cu | 0.155 mg |
| Mangan, Mn | 0.391 mg |
| Vitamin | |
| Vitamin A, IU | 35 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total asam askorbat | 41.9 mg |
| Thiamin | 0.131 mg |
| Riboflavin | 0.114 mg |
| Niasin | 0.743 mg |
| Asam Pantotenat | 0.203 mg |
| Vitamin B-6 | 0.274 mg |
| Folat, total | 18 mcg |
| Folat, makanan | 18 mcg |
| Folat, DFE | 18 mcg DFE |
| Asam amino | |
| — | |
| Gula | |
| Karotin, beta | 21 mcg |