Umbi Kecipir
| Gram | cal | kcal |
|---|---|---|
| 10 g | 14800 Kalori | 14.8 kilocalories |
| 25 g | 37000 Kalori | 37 kilocalories |
| 50 g | 74000 Kalori | 74 kilocalories |
| 100 g | 148000 Kalori | 148 kilocalories |
| 250 g | 370000 Kalori | 370 kilocalories |
| 500 g | 740000 Kalori | 740 kilocalories |
| 1000 g | 1480000 Kalori | 1480 kilocalories |
100 Gram Umbi Kecipir = 148 kilocalories
11.6g protein 0.9g lemak 28.1g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 11.6 g |
| Total lipid (lemak) | 0.9 g |
| Karbohidrat, dengan perbedaan | 28.1 g |
| Lainnya | |
| Ash | 2 g |
| Energi | |
| Energi | 148 kcal |
| Air | 57.4 g |
| Elemen | |
| Kalsium, Ca | 30 mg |
| Besi, Fe | 2 mg |
| Magnesium, Mg | 24 mg |
| Fosfor, P | 45 mg |
| Kalium, K | 586 mg |
| Natrium, Na | 35 mg |
| Seng, Zn | 1.39 mg |
| Tembaga, Cu | 1.386 mg |
| Mangan, Mn | 0.532 mg |
| Selenium, Se | 0.7 mcg |
| Vitamin | |
| Thiamin | 0.379 mg |
| Riboflavin | 0.149 mg |
| Niasin | 1.64 mg |
| Asam Pantotenat | 0.116 mg |
| Vitamin B-6 | 0.075 mg |
| Folat, total | 19 mcg |
| Folat, makanan | 19 mcg |
| Folat, DFE | 19 mcg DFE |
| Asam lemak, total jenuh | 0.222 g |
| Asam lemak tak jenuh tunggal total | 0.234 g |
| Asam lemak, jumlah tak jenuh ganda | 0.174 g |
| Asam amino | |
| Triptofan | 0.252 g |
| Treonina | 0.451 g |
| Isoleusin | 0.425 g |
| Leusin | 0.64 g |
| Lisin | 0.592 g |
| Metionin | 0.143 g |
| Sistin | 0.197 g |
| Fenilalanin | 0.451 g |
| Tirosin | 0.353 g |
| Valin | 0.599 g |
| Arginin | 0.412 g |
| Histidine | 0.241 g |
| Alanin | 0.397 g |
| Asam Aspartat | 1.735 g |
| Asam glutamat | 0.8 g |
| Glycine | 0.39 g |
| Proline | 0.679 g |
| Serin | 0.464 g |
| Gula | |
| — | |