Turki panggang ayam
| Gram | cal | kcal |
|---|---|---|
| 10 g | 12000 Kalori | 12 kilocalories |
| 25 g | 30000 Kalori | 30 kilocalories |
| 50 g | 60000 Kalori | 60 kilocalories |
| 100 g | 120000 Kalori | 120 kilocalories |
| 250 g | 300000 Kalori | 300 kilocalories |
| 500 g | 600000 Kalori | 600 kilocalories |
| 1000 g | 1200000 Kalori | 1200 kilocalories |
100 Gram Turki panggang ayam = 120 kilocalories
17.6g protein 2.2g lemak 6.4g karbohidrat /100g
- Turki panggang ayam, Tanpa tulang, Beku, Berpengalaman, Terang dan gelap daging, MentahKalori · 120 kcal
protein · 17.6 g lemak · 2.2 g karbohidrat · 6.4 g - Turki panggang ayam, Tanpa tulang, Beku, Berpengalaman, Terang dan gelap daging, PanggangKalori · 155 kcal
protein · 21.32 g lemak · 5.78 g karbohidrat · 3.07 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 17.6 g |
| Total lipid (lemak) | 2.2 g |
| Karbohidrat, dengan perbedaan | 6.4 g |
| Lainnya | |
| Ash | 3.4 g |
| Energi | |
| Energi | 120 kcal |
| Air | 70.4 g |
| Elemen | |
| Kalsium, Ca | 1 mg |
| Besi, Fe | 2.1 mg |
| Magnesium, Mg | 20 mg |
| Fosfor, P | 158 mg |
| Kalium, K | 360 mg |
| Natrium, Na | 678 mg |
| Seng, Zn | 1.91 mg |
| Tembaga, Cu | 0.088 mg |
| Mangan, Mn | 0.017 mg |
| Selenium, Se | 26.5 mcg |
| Vitamin | |
| Thiamin | 0.04 mg |
| Riboflavin | 0.12 mg |
| Niasin | 4.4 mg |
| Asam Pantotenat | 0.733 mg |
| Vitamin B-6 | 0.38 mg |
| Folat, total | 7 mcg |
| Vitamin B-12 | 0.35 mcg |
| Folat, makanan | 7 mcg |
| Folat, DFE | 7 mcg DFE |
| Kolesterol | 53 mg |
| Asam lemak, total jenuh | 0.73 g |
| Asam lemak tak jenuh tunggal total | 0.47 g |
| Asam lemak, jumlah tak jenuh ganda | 0.64 g |
| Asam amino | |
| Triptofan | 0.2 g |
| Treonina | 0.782 g |
| Isoleusin | 0.915 g |
| Leusin | 1.402 g |
| Lisin | 1.657 g |
| Metionin | 0.509 g |
| Sistin | 0.183 g |
| Fenilalanin | 0.698 g |
| Tirosin | 0.695 g |
| Valin | 0.934 g |
| Arginin | 1.227 g |
| Histidine | 0.549 g |
| Alanin | 1.089 g |
| Asam Aspartat | 1.708 g |
| Asam glutamat | 2.87 g |
| Glycine | 0.872 g |
| Proline | 0.731 g |
| Serin | 0.782 g |
| Gula | |
| — | |