Turki hen, Tom muda
| Gram | cal | kcal |
|---|---|---|
| 10 g | 18500 Kalori | 18.5 kilocalories |
| 25 g | 46250 Kalori | 46.25 kilocalories |
| 50 g | 92500 Kalori | 92.5 kilocalories |
| 100 g | 185000 Kalori | 185 kilocalories |
| 250 g | 462500 Kalori | 462.5 kilocalories |
| 500 g | 925000 Kalori | 925 kilocalories |
| 1000 g | 1850000 Kalori | 1850 kilocalories |
100 Gram Turki hen Tom muda = 185 kilocalories
28.7g protein 7g lemak 0g karbohidrat /100g
- Turki hen, Tom muda, Daging gelap, Daging-saja, Dimasak, PanggangKalori · 185 kcal
protein · 28.68 g lemak · 6.98 g karbohidrat · 0 g - Turki hen, Tom muda, Kembali, Daging dan kulit, MentahKalori · 179 kcal
protein · 18.47 g lemak · 11.14 g karbohidrat · 0 g - Turki hen, Tom muda, Daging-saja, Dimasak, PanggangKalori · 168 kcal
protein · 29.36 g lemak · 4.68 g karbohidrat · 0 g - Turki hen, Tom muda, Kulit hanya, MentahKalori · 368 kcal
protein · 13.24 g lemak · 34.56 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 28.68 g |
| Total lipid (lemak) | 6.98 g |
| Lainnya | |
| Ash | 1.01 g |
| Energi | |
| Energi | 185 kcal |
| Air | 63.07 g |
| Elemen | |
| Kalsium, Ca | 35 mg |
| Besi, Fe | 2.33 mg |
| Magnesium, Mg | 23 mg |
| Fosfor, P | 205 mg |
| Kalium, K | 293 mg |
| Natrium, Na | 82 mg |
| Seng, Zn | 4.56 mg |
| Tembaga, Cu | 0.164 mg |
| Mangan, Mn | 0.022 mg |
| Selenium, Se | 40.9 mcg |
| Vitamin | |
| Thiamin | 0.068 mg |
| Riboflavin | 0.261 mg |
| Niasin | 3.563 mg |
| Asam Pantotenat | 1.325 mg |
| Vitamin B-6 | 0.37 mg |
| Folat, total | 10 mcg |
| Vitamin B-12 | 0.38 mcg |
| Folat, makanan | 10 mcg |
| Folat, DFE | 10 mcg DFE |
| Kolesterol | 88 mg |
| Asam lemak, total jenuh | 2.34 g |
| Asam lemak tak jenuh tunggal total | 1.58 g |
| Asam lemak, jumlah tak jenuh ganda | 2.09 g |
| Asam amino | |
| Triptofan | 0.326 g |
| Treonina | 1.276 g |
| Isoleusin | 1.491 g |
| Leusin | 2.285 g |
| Lisin | 2.703 g |
| Metionin | 0.831 g |
| Sistin | 0.298 g |
| Fenilalanin | 1.138 g |
| Tirosin | 1.133 g |
| Valin | 1.524 g |
| Arginin | 2.001 g |
| Histidine | 0.895 g |
| Alanin | 1.776 g |
| Asam Aspartat | 2.786 g |
| Asam glutamat | 4.681 g |
| Glycine | 1.423 g |
| Proline | 1.193 g |
| Serin | 1.276 g |
| Gula | |
| — | |