Telur custard

Gramcalkcal
10 g 41000 Kalori 41 kilocalories
25 g 102500 Kalori 102.5 kilocalories
50 g 205000 Kalori 205 kilocalories
100 g 410000 Kalori 410 kilocalories
250 g 1025000 Kalori 1025 kilocalories
500 g 2050000 Kalori 2050 kilocalories
1000 g 4100000 Kalori 4100 kilocalories


100 Gram Telur custard = 410 kilocalories

6.9g protein 6.4g lemak 82.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein6.9 g
Total lipid (lemak)6.4 g
Karbohidrat, dengan perbedaan82.8 g
Lainnya
Ash2.2 g
Energi
Energi410 kcal
Air1.7 g
Elemen
Kalsium, Ca228 mg
Besi, Fe1.93 mg
Magnesium, Mg45 mg
Fosfor, P332 mg
Kalium, K540 mg
Natrium, Na281 mg
Seng, Zn1.05 mg
Tembaga, Cu0.046 mg
Mangan, Mn0.02 mg
Selenium, Se16.6 mcg
Vitamin
Vitamin A, IU217 IU
Retinol63 mcg
Vitamin A, RAE63 mcg RAE
Vitamin C, total asam askorbat0.4 mg
Thiamin0.145 mg
Riboflavin0.412 mg
Niasin0.32 mg
Asam Pantotenat2.238 mg
Vitamin B-60.216 mg
Folat, total30 mcg
Vitamin B-121.17 mcg
Folat, makanan30 mcg
Folat, DFE30 mcg DFE
Kolesterol258 mg
Asam lemak, total jenuh2.03 g
Asam lemak tak jenuh tunggal total2.4 g
Asam lemak, jumlah tak jenuh ganda0.85 g
Asam amino
Triptofan0.094 g
Treonina0.401 g
Isoleusin0.368 g
Leusin0.623 g
Lisin0.553 g
Metionin0.153 g
Sistin0.13 g
Fenilalanin0.261 g
Tirosin0.257 g
Valin0.381 g
Arginin0.361 g
Histidine0.156 g
Alanin0.341 g
Asam Aspartat0.681 g
Asam glutamat1.031 g
Glycine0.185 g
Proline0.351 g
Serin0.475 g
Gula