Tamale (Navajo)
| Gram | cal | kcal |
|---|---|---|
| 10 g | 15300 Kalori | 15.3 kilocalories |
| 25 g | 38250 Kalori | 38.25 kilocalories |
| 50 g | 76500 Kalori | 76.5 kilocalories |
| 100 g | 153000 Kalori | 153 kilocalories |
| 250 g | 382500 Kalori | 382.5 kilocalories |
| 500 g | 765000 Kalori | 765 kilocalories |
| 1000 g | 1530000 Kalori | 1530 kilocalories |
100 Gram Tamale (Navajo) = 153 kilocalories
6.3g protein 6.1g lemak 18.1g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 6.28 g |
| Total lipid (lemak) | 6.12 g |
| Karbohidrat, dengan perbedaan | 18.12 g |
| Lainnya | |
| Ash | 1.37 g |
| Energi | |
| Energi | 153 kcal |
| Air | 68.1 g |
| Serat, total makanan | 3.1 g |
| Elemen | |
| Kalsium, Ca | 29 mg |
| Besi, Fe | 1.22 mg |
| Magnesium, Mg | 22 mg |
| Fosfor, P | 99 mg |
| Kalium, K | 131 mg |
| Natrium, Na | 427 mg |
| Seng, Zn | 1.48 mg |
| Tembaga, Cu | 0.063 mg |
| Mangan, Mn | 0.174 mg |
| Selenium, Se | 6 mcg |
| Vitamin | |
| Vitamin C, total asam askorbat | 1.7 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.08 mg |
| Niasin | 1.59 mg |
| Asam Pantotenat | 0.205 mg |
| Vitamin B-6 | 0.143 mg |
| Folat, total | 15 mcg |
| Vitamin B-12 | 0.54 mcg |
| Folat, makanan | 15 mcg |
| Kolesterol | 17 mg |
| Asam lemak, total jenuh | 2.396 g |
| Asam lemak tak jenuh tunggal total | 2.739 g |
| Asam lemak, jumlah tak jenuh ganda | 0.688 g |
| Asam amino | |
| Triptofan | 0.052 g |
| Treonina | 0.239 g |
| Isoleusin | 0.271 g |
| Leusin | 0.568 g |
| Lisin | 0.427 g |
| Metionin | 0.15 g |
| Sistin | 0.083 g |
| Fenilalanin | 0.275 g |
| Tirosin | 0.204 g |
| Valin | 0.318 g |
| Arginin | 0.391 g |
| Histidine | 0.196 g |
| Alanin | 0.422 g |
| Asam Aspartat | 0.556 g |
| Asam glutamat | 1.029 g |
| Glycine | 0.384 g |
| Proline | 0.382 g |
| Serin | 0.273 g |
| Gula | |
| Sukrosa | 0.4 g |
| Maltosa | 0.22 g |
| Gula, total | 0.99 g |
| Glukosa (dekstrosa) | 0.21 g |
| Fruktosa | 0.17 g |
| Pati | 12.27 g |