Taco kerang

Gramcalkcal
10 g 46700 Kalori 46.7 kilocalories
25 g 116750 Kalori 116.75 kilocalories
50 g 233500 Kalori 233.5 kilocalories
100 g 467000 Kalori 467 kilocalories
250 g 1167500 Kalori 1167.5 kilocalories
500 g 2335000 Kalori 2335 kilocalories
1000 g 4670000 Kalori 4670 kilocalories


100 Gram Taco kerang = 467 kilocalories

7.1g protein 20.8g lemak 62.7g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein7.08 g
Total lipid (lemak)20.83 g
Karbohidrat, dengan perbedaan62.72 g
Lainnya
Ash1.99 g
Energi
Energi467 kcal
Air7.38 g
Serat, total makanan4.6 g
Elemen
Kalsium, Ca101 mg
Besi, Fe1.86 mg
Magnesium, Mg85 mg
Fosfor, P226 mg
Kalium, K223 mg
Natrium, Na389 mg
Seng, Zn1.61 mg
Tembaga, Cu0.127 mg
Mangan, Mn0.429 mg
Selenium, Se4.8 mcg
Vitamin
Vitamin A, IU17 IU
Vitamin A, RAE1 mcg RAE
Thiamin0.216 mg
Riboflavin0.08 mg
Niasin1.867 mg
Asam Pantotenat0.357 mg
Vitamin B-60.203 mg
Folat, total69 mcg
Asam folat24 mcg
Folat, makanan46 mcg
Folat, DFE85 mcg DFE
Asam lemak, total jenuh6.246 g
Asam lemak tak jenuh tunggal total6.43 g
Asam lemak, jumlah tak jenuh ganda7.265 g
Asam amino
Triptofan0.04 g
Treonina0.227 g
Isoleusin0.22 g
Leusin0.837 g
Lisin0.197 g
Metionin0.18 g
Sistin0.14 g
Fenilalanin0.29 g
Tirosin0.223 g
Valin0.287 g
Arginin0.287 g
Histidine0.167 g
Alanin0.457 g
Asam Aspartat0.54 g
Asam glutamat1.257 g
Glycine0.25 g
Proline0.77 g
Serin0.367 g
Gula
Gula, total1.23 g
Karotin, beta3 mcg
Karoten, alpha3 mcg
Vitamin E (Alfa-tokoferol)0.69 mg
Cryptoxanthin, beta13 mcg
Lycopene3 mcg
Lutein + zeaxanthin106 mcg
Kolin, total29.9 mg
Vitamin K (phylloquinone)8.6 mcg
Betaine0.4 mg
Asam lemak, total trans0.145 g
Asam lemak, total trans-monoenoic0.028 g
Asam lemak, total trans-polyenoic0.117 g
Pati57.33 g