Susu, Tanpa lemak

Gramcalkcal
10 g 4100 Kalori 4.1 kilocalories
25 g 10250 Kalori 10.25 kilocalories
50 g 20500 Kalori 20.5 kilocalories
100 g 41000 Kalori 41 kilocalories
250 g 102500 Kalori 102.5 kilocalories
500 g 205000 Kalori 205 kilocalories
1000 g 410000 Kalori 410 kilocalories


100 Gram Susu Tanpa lemak = 41 kilocalories

4g protein 0.3g lemak 5.6g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein3.96 g
Total lipid (lemak)0.25 g
Karbohidrat, dengan perbedaan5.56 g
Lainnya
Ash0.87 g
Energi
Energi41 kcal
Air89.36 g
Elemen
Kalsium, Ca143 mg
Besi, Fe0.06 mg
Magnesium, Mg16 mg
Fosfor, P112 mg
Kalium, K182 mg
Natrium, Na59 mg
Seng, Zn0.45 mg
Tembaga, Cu0.011 mg
Mangan, Mn0.002 mg
Selenium, Se2.4 mcg
Vitamin
Vitamin A, IU203 IU
Retinol61 mcg
Vitamin A, RAE61 mcg RAE
Vitamin C, total asam askorbat1.1 mg
Thiamin0.045 mg
Riboflavin0.194 mg
Niasin0.101 mg
Asam Pantotenat0.376 mg
Vitamin B-60.05 mg
Folat, total6 mcg
Vitamin B-120.43 mcg
Folat, makanan6 mcg
Folat, DFE6 mcg DFE
Kolesterol2 mg
Asam lemak, total jenuh0.162 g
Asam lemak tak jenuh tunggal total0.065 g
Asam lemak, jumlah tak jenuh ganda0.009 g
Asam amino
Triptofan0.056 g
Treonina0.179 g
Isoleusin0.24 g
Leusin0.388 g
Lisin0.314 g
Metionin0.099 g
Sistin0.037 g
Fenilalanin0.191 g
Tirosin0.191 g
Valin0.265 g
Arginin0.143 g
Histidine0.107 g
Alanin0.137 g
Asam Aspartat0.3 g
Asam glutamat0.829 g
Glycine0.084 g
Proline0.384 g
Serin0.215 g
Gula
Vitamin D40 IU
Vitamin D (D2 + D3)1 mcg