Susu, Mengurangi lemak

Gramcalkcal
10 g 5100 Kalori 5.1 kilocalories
25 g 12750 Kalori 12.75 kilocalories
50 g 25500 Kalori 25.5 kilocalories
100 g 51000 Kalori 51 kilocalories
250 g 127500 Kalori 127.5 kilocalories
500 g 255000 Kalori 255 kilocalories
1000 g 510000 Kalori 510 kilocalories


100 Gram Susu Mengurangi lemak = 51 kilocalories

3.5g protein 1.9g lemak 5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein3.48 g
Total lipid (lemak)1.92 g
Karbohidrat, dengan perbedaan4.97 g
Lainnya
Ash0.77 g
Energi
Energi51 kcal
Air88.86 g
Elemen
Kalsium, Ca128 mg
Besi, Fe0.05 mg
Magnesium, Mg14 mg
Fosfor, P100 mg
Kalium, K162 mg
Natrium, Na52 mg
Seng, Zn0.4 mg
Tembaga, Cu0.008 mg
Mangan, Mn0.002 mg
Selenium, Se2.3 mcg
Vitamin
Vitamin A, IU204 IU
Retinol55 mcg
Vitamin A, RAE56 mcg RAE
Vitamin C, total asam askorbat1 mg
Thiamin0.04 mg
Riboflavin0.173 mg
Niasin0.09 mg
Asam Pantotenat0.336 mg
Vitamin B-60.045 mg
Folat, total5 mcg
Vitamin B-120.38 mcg
Folat, makanan5 mcg
Folat, DFE5 mcg DFE
Kolesterol8 mg
Asam lemak, total jenuh1.195 g
Asam lemak tak jenuh tunggal total0.555 g
Asam lemak, jumlah tak jenuh ganda0.071 g
Asam amino
Triptofan0.049 g
Treonina0.157 g
Isoleusin0.211 g
Leusin0.341 g
Lisin0.276 g
Metionin0.087 g
Sistin0.032 g
Fenilalanin0.168 g
Tirosin0.168 g
Valin0.233 g
Arginin0.126 g
Histidine0.094 g
Alanin0.12 g
Asam Aspartat0.264 g
Asam glutamat0.729 g
Glycine0.074 g
Proline0.337 g
Serin0.189 g
Gula
Vitamin D40 IU
Vitamin D (D2 + D3)1 mcg