Susu, Lowfat
Gram | cal | kcal |
---|---|---|
10 g | 4200 Kalori | 4.2 kilocalories |
25 g | 10500 Kalori | 10.5 kilocalories |
50 g | 21000 Kalori | 21 kilocalories |
100 g | 42000 Kalori | 42 kilocalories |
250 g | 105000 Kalori | 105 kilocalories |
500 g | 210000 Kalori | 210 kilocalories |
1000 g | 420000 Kalori | 420 kilocalories |
100 Gram Susu Lowfat = 42 kilocalories
3.4g protein 1g lemak 5g karbohidrat /100g
- Susu, Lowfat, Cairan, 1% milkfat, Dengan menambahkan vitamin A dan vitamin DKalori · 42 kcal
protein · 3.37 g lemak · 0.97 g karbohidrat · 4.99 g - Susu, Lowfat, Cairan, 1% milkfat, Dengan menambahkan padatan susu tanpa lemak, Vitamin A dan vitamin DKalori · 43 kcal
protein · 3.48 g lemak · 0.97 g karbohidrat · 4.97 g - Susu, Lowfat, Cairan, 1% milkfat, Protein yang diperkaya, Dengan menambahkan vitamin A dan vitamin DKalori · 48 kcal
protein · 3.93 g lemak · 1.17 g karbohidrat · 5.52 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 3.37 g |
Total lipid (lemak) | 0.97 g |
Karbohidrat, dengan perbedaan | 4.99 g |
Lainnya | |
Ash | 0.75 g |
Energi | |
Energi | 42 kcal |
Air | 89.92 g |
Elemen | |
Kalsium, Ca | 125 mg |
Besi, Fe | 0.03 mg |
Magnesium, Mg | 11 mg |
Fosfor, P | 95 mg |
Kalium, K | 150 mg |
Natrium, Na | 44 mg |
Seng, Zn | 0.42 mg |
Tembaga, Cu | 0.01 mg |
Mangan, Mn | 0.003 mg |
Selenium, Se | 3.3 mcg |
Vitamin | |
Vitamin A, IU | 196 IU |
Retinol | 58 mcg |
Vitamin A, RAE | 58 mcg RAE |
Thiamin | 0.02 mg |
Riboflavin | 0.185 mg |
Niasin | 0.093 mg |
Asam Pantotenat | 0.361 mg |
Vitamin B-6 | 0.037 mg |
Folat, total | 5 mcg |
Vitamin B-12 | 0.47 mcg |
Folat, makanan | 5 mcg |
Folat, DFE | 5 mcg DFE |
Kolesterol | 5 mg |
Asam lemak, total jenuh | 0.633 g |
Asam lemak tak jenuh tunggal total | 0.277 g |
Asam lemak, jumlah tak jenuh ganda | 0.035 g |
Asam amino | |
Triptofan | 0.04 g |
Treonina | 0.089 g |
Isoleusin | 0.187 g |
Leusin | 0.375 g |
Lisin | 0.287 g |
Metionin | 0.083 g |
Sistin | 0.116 g |
Fenilalanin | 0.167 g |
Tirosin | 0.142 g |
Valin | 0.217 g |
Arginin | 0.096 g |
Histidine | 0.084 g |
Alanin | 0.106 g |
Asam Aspartat | 0.311 g |
Asam glutamat | 0.782 g |
Glycine | 0.063 g |
Proline | 0.359 g |
Serin | 0.208 g |
Gula | |
Laktosa | 5.2 g |
Gula, total | 5.2 g |
Fluorida, F | 2.6 mcg |
Karotin, beta | 2 mcg |
Vitamin E (Alfa-tokoferol) | 0.01 mg |
Vitamin D | 48 IU |
Vitamin D3 (cholecalciferol) | 1.2 mcg |
Vitamin D (D2 + D3) | 1.2 mcg |
Kolin, total | 17.7 mg |
Vitamin K (phylloquinone) | 0.1 mcg |
Betaine | 0.6 mg |