Susu, Lowfat

Gramcalkcal
10 g 4200 Kalori 4.2 kilocalories
25 g 10500 Kalori 10.5 kilocalories
50 g 21000 Kalori 21 kilocalories
100 g 42000 Kalori 42 kilocalories
250 g 105000 Kalori 105 kilocalories
500 g 210000 Kalori 210 kilocalories
1000 g 420000 Kalori 420 kilocalories


100 Gram Susu Lowfat = 42 kilocalories

3.4g protein 1g lemak 5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein3.37 g
Total lipid (lemak)0.97 g
Karbohidrat, dengan perbedaan4.99 g
Lainnya
Ash0.75 g
Energi
Energi42 kcal
Air89.92 g
Elemen
Kalsium, Ca125 mg
Besi, Fe0.03 mg
Magnesium, Mg11 mg
Fosfor, P95 mg
Kalium, K150 mg
Natrium, Na44 mg
Seng, Zn0.42 mg
Tembaga, Cu0.01 mg
Mangan, Mn0.003 mg
Selenium, Se3.3 mcg
Vitamin
Vitamin A, IU196 IU
Retinol58 mcg
Vitamin A, RAE58 mcg RAE
Thiamin0.02 mg
Riboflavin0.185 mg
Niasin0.093 mg
Asam Pantotenat0.361 mg
Vitamin B-60.037 mg
Folat, total5 mcg
Vitamin B-120.47 mcg
Folat, makanan5 mcg
Folat, DFE5 mcg DFE
Kolesterol5 mg
Asam lemak, total jenuh0.633 g
Asam lemak tak jenuh tunggal total0.277 g
Asam lemak, jumlah tak jenuh ganda0.035 g
Asam amino
Triptofan0.04 g
Treonina0.089 g
Isoleusin0.187 g
Leusin0.375 g
Lisin0.287 g
Metionin0.083 g
Sistin0.116 g
Fenilalanin0.167 g
Tirosin0.142 g
Valin0.217 g
Arginin0.096 g
Histidine0.084 g
Alanin0.106 g
Asam Aspartat0.311 g
Asam glutamat0.782 g
Glycine0.063 g
Proline0.359 g
Serin0.208 g
Gula
Laktosa5.2 g
Gula, total5.2 g
Fluorida, F2.6 mcg
Karotin, beta2 mcg
Vitamin E (Alfa-tokoferol)0.01 mg
Vitamin D48 IU
Vitamin D3 (cholecalciferol)1.2 mcg
Vitamin D (D2 + D3)1.2 mcg
Kolin, total17.7 mg
Vitamin K (phylloquinone)0.1 mcg
Betaine0.6 mg