Susu, Buttermilk

Gramcalkcal
10 g 38700 Kalori 38.7 kilocalories
25 g 96750 Kalori 96.75 kilocalories
50 g 193500 Kalori 193.5 kilocalories
100 g 387000 Kalori 387 kilocalories
250 g 967500 Kalori 967.5 kilocalories
500 g 1935000 Kalori 1935 kilocalories
1000 g 3870000 Kalori 3870 kilocalories


100 Gram Susu Buttermilk = 387 kilocalories

34.3g protein 5.8g lemak 49g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein34.3 g
Total lipid (lemak)5.78 g
Karbohidrat, dengan perbedaan49 g
Lainnya
Ash7.95 g
Energi
Energi387 kcal
Air2.97 g
Elemen
Kalsium, Ca1184 mg
Besi, Fe0.3 mg
Magnesium, Mg110 mg
Fosfor, P933 mg
Kalium, K1592 mg
Natrium, Na517 mg
Seng, Zn4.02 mg
Tembaga, Cu0.111 mg
Mangan, Mn0.023 mg
Selenium, Se20.3 mcg
Vitamin
Vitamin A, IU175 IU
Retinol48 mcg
Vitamin A, RAE49 mcg RAE
Vitamin C, total asam askorbat5.7 mg
Thiamin0.392 mg
Riboflavin1.579 mg
Niasin0.876 mg
Asam Pantotenat3.17 mg
Vitamin B-60.338 mg
Folat, total47 mcg
Vitamin B-123.82 mcg
Folat, makanan47 mcg
Folat, DFE47 mcg DFE
Kolesterol69 mg
Asam lemak, total jenuh3.598 g
Asam lemak tak jenuh tunggal total1.669 g
Asam lemak, jumlah tak jenuh ganda0.215 g
Asam amino
Triptofan0.484 g
Treonina1.548 g
Isoleusin2.075 g
Leusin3.36 g
Lisin2.72 g
Metionin0.86 g
Sistin0.317 g
Fenilalanin1.656 g
Tirosin1.656 g
Valin2.296 g
Arginin1.242 g
Histidine0.93 g
Alanin1.183 g
Asam Aspartat2.602 g
Asam glutamat7.183 g
Glycine0.726 g
Proline3.322 g
Serin1.866 g
Gula
Gula, total49 g
Karotin, beta9 mcg
Vitamin E (Alfa-tokoferol)0.1 mg
Vitamin D20 IU
Vitamin D3 (cholecalciferol)0.5 mcg
Vitamin D (D2 + D3)0.5 mcg
Kolin, total118.7 mg
Vitamin K (phylloquinone)0.4 mcg