Strudel

Gramcalkcal
10 g 27400 Kalori 27.4 kilocalories
25 g 68500 Kalori 68.5 kilocalories
50 g 137000 Kalori 137 kilocalories
100 g 274000 Kalori 274 kilocalories
250 g 685000 Kalori 685 kilocalories
500 g 1370000 Kalori 1370 kilocalories
1000 g 2740000 Kalori 2740 kilocalories


100 Gram Strudel = 274 kilocalories

3.3g protein 11.2g lemak 41.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein3.3 g
Total lipid (lemak)11.2 g
Karbohidrat, dengan perbedaan41.1 g
Lainnya
Ash0.8 g
Energi
Energi274 kcal
Air43.5 g
Serat, total makanan2.2 g
Elemen
Kalsium, Ca15 mg
Besi, Fe0.42 mg
Magnesium, Mg9 mg
Fosfor, P33 mg
Kalium, K149 mg
Natrium, Na157 mg
Seng, Zn0.19 mg
Tembaga, Cu0.03 mg
Mangan, Mn0.19 mg
Selenium, Se6.1 mcg
Vitamin
Vitamin A, IU30 IU
Retinol6 mcg
Vitamin A, RAE6 mcg RAE
Vitamin C, total asam askorbat1.7 mg
Thiamin0.04 mg
Riboflavin0.025 mg
Niasin0.33 mg
Asam Pantotenat0.27 mg
Vitamin B-60.046 mg
Folat, total28 mcg
Vitamin B-120.22 mcg
Asam folat22 mcg
Folat, makanan6 mcg
Folat, DFE43 mcg DFE
Kolesterol6 mg
Asam lemak, total jenuh2.044 g
Asam lemak tak jenuh tunggal total3.267 g
Asam lemak, jumlah tak jenuh ganda5.315 g
Asam amino
Triptofan0.039 g
Treonina0.119 g
Isoleusin0.147 g
Leusin0.257 g
Lisin0.153 g
Metionin0.067 g
Sistin0.058 g
Fenilalanin0.151 g
Tirosin0.115 g
Valin0.164 g
Arginin0.135 g
Histidine0.076 g
Alanin0.116 g
Asam Aspartat0.206 g
Asam glutamat0.848 g
Glycine0.097 g
Proline0.305 g
Serin0.183 g
Gula
Gula, total25.75 g
Karotin, beta5 mcg
Karoten, alpha1 mcg
Vitamin E (Alfa-tokoferol)1.42 mg
Cryptoxanthin, beta3 mcg
Lutein + zeaxanthin42 mcg
Kolin, total17.4 mg
Vitamin K (phylloquinone)2.9 mcg