Split pea soup

Gramcalkcal
10 g 7100 Kalori 7.1 kilocalories
25 g 17750 Kalori 17.75 kilocalories
50 g 35500 Kalori 35.5 kilocalories
100 g 71000 Kalori 71 kilocalories
250 g 177500 Kalori 177.5 kilocalories
500 g 355000 Kalori 355 kilocalories
1000 g 710000 Kalori 710 kilocalories


100 Gram Split pea soup = 71 kilocalories

3.9g protein 0.9g lemak 11.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein3.85 g
Total lipid (lemak)0.92 g
Karbohidrat, dengan perbedaan11.83 g
Lainnya
Ash1 g
Energi
Energi71 kcal
Air82.4 g
Serat, total makanan1.9 g
Elemen
Kalsium, Ca17 mg
Besi, Fe0.77 mg
Magnesium, Mg14 mg
Fosfor, P54 mg
Kalium, K183 mg
Natrium, Na166 mg
Seng, Zn0.4 mg
Tembaga, Cu0.11 mg
Mangan, Mn0.2 mg
Selenium, Se0.3 mcg
Vitamin
Vitamin A, IU552 IU
Vitamin A, RAE28 mcg RAE
Thiamin0.07 mg
Riboflavin0.029 mg
Niasin0.457 mg
Asam Pantotenat0.237 mg
Vitamin B-60.073 mg
Folat, total20 mcg
Vitamin B-120.01 mcg
Folat, makanan20 mcg
Folat, DFE20 mcg DFE
Kolesterol2 mg
Asam lemak, total jenuh0.3 g
Asam lemak tak jenuh tunggal total0.37 g
Asam lemak, jumlah tak jenuh ganda0.168 g
Asam amino
Gula
Gula, total5.06 g
Karotin, beta313 mcg
Karoten, alpha35 mcg
Vitamin E (Alfa-tokoferol)0.2 mg
Cryptoxanthin, beta1 mcg
Lycopene7 mcg
Lutein + zeaxanthin1286 mcg
Kolin, total18.2 mg
Vitamin K (phylloquinone)36.1 mcg
Betaine0.2 mg