Singa laut

Gramcalkcal
10 g 24200 Kalori 24.2 kilocalories
25 g 60500 Kalori 60.5 kilocalories
50 g 121000 Kalori 121 kilocalories
100 g 242000 Kalori 242 kilocalories
250 g 605000 Kalori 605 kilocalories
500 g 1210000 Kalori 1210 kilocalories
1000 g 2420000 Kalori 2420 kilocalories


100 Gram Singa laut = 242 kilocalories

22.1g protein 14.7g lemak 5.6g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein22.1 g
Total lipid (lemak)14.65 g
Karbohidrat, dengan perbedaan5.55 g
Lainnya
Ash0.9 g
Energi
Energi242 kcal
Air56.8 g
Elemen
Kalsium, Ca6 mg
Besi, Fe9.55 mg
Magnesium, Mg19 mg
Fosfor, P214 mg
Kalium, K346 mg
Natrium, Na80 mg
Seng, Zn4.26 mg
Tembaga, Cu0.116 mg
Mangan, Mn0.006 mg
Selenium, Se119 mcg
Vitamin
Vitamin A, RAE89 mcg RAE
Kolesterol66 mg
Asam lemak, total jenuh2.9 g
Asam lemak tak jenuh tunggal total3.3 g
Asam lemak, jumlah tak jenuh ganda3 g
Asam amino
Triptofan1.6 g
Leusin0.1 g
Sistin0.1 g
Histidine0.2 g
Asam Aspartat0.1 g
Proline0.1 g
Gula