Seledri

Gramcalkcal
10 g 1600 Kalori 1.6 kilocalories
25 g 4000 Kalori 4 kilocalories
50 g 8000 Kalori 8 kilocalories
100 g 16000 Kalori 16 kilocalories
250 g 40000 Kalori 40 kilocalories
500 g 80000 Kalori 80 kilocalories
1000 g 160000 Kalori 160 kilocalories


100 Gram Seledri = 16 kilocalories

0.7g protein 0.2g lemak 3g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.69 g
Total lipid (lemak)0.17 g
Karbohidrat, dengan perbedaan2.97 g
Lainnya
Ash0.75 g
Energi
Energi16 kcal
Air95.43 g
Serat, total makanan1.6 g
Elemen
Kalsium, Ca40 mg
Besi, Fe0.2 mg
Magnesium, Mg11 mg
Fosfor, P24 mg
Kalium, K260 mg
Natrium, Na80 mg
Seng, Zn0.13 mg
Tembaga, Cu0.035 mg
Mangan, Mn0.103 mg
Selenium, Se0.4 mcg
Vitamin
Vitamin A, IU449 IU
Vitamin A, RAE22 mcg RAE
Vitamin C, total asam askorbat3.1 mg
Thiamin0.021 mg
Riboflavin0.057 mg
Niasin0.32 mg
Asam Pantotenat0.246 mg
Vitamin B-60.074 mg
Folat, total36 mcg
Folat, makanan36 mcg
Folat, DFE36 mcg DFE
Asam lemak, total jenuh0.042 g
Asam lemak tak jenuh tunggal total0.032 g
Asam lemak, jumlah tak jenuh ganda0.079 g
Asam amino
Triptofan0.009 g
Treonina0.02 g
Isoleusin0.021 g
Leusin0.032 g
Lisin0.027 g
Metionin0.005 g
Sistin0.004 g
Fenilalanin0.02 g
Tirosin0.009 g
Valin0.027 g
Arginin0.02 g
Histidine0.012 g
Alanin0.023 g
Asam Aspartat0.117 g
Asam glutamat0.09 g
Glycine0.021 g
Proline0.018 g
Serin0.02 g
Gula
Sukrosa0.11 g
Gula, total1.83 g
Fluorida, F4 mcg
Karotin, beta270 mcg
Vitamin E (Alfa-tokoferol)0.27 mg
Lutein + zeaxanthin283 mcg
Kolin, total6.1 mg
Vitamin K (phylloquinone)29.3 mcg
Betaine0.1 mg
Pitosterol6 mg
Glukosa (dekstrosa)0.55 g
Fruktosa0.51 g
Galaktosa0.66 g