Salsify

Gramcalkcal
10 g 8200 Kalori 8.2 kilocalories
25 g 20500 Kalori 20.5 kilocalories
50 g 41000 Kalori 41 kilocalories
100 g 82000 Kalori 82 kilocalories
250 g 205000 Kalori 205 kilocalories
500 g 410000 Kalori 410 kilocalories
1000 g 820000 Kalori 820 kilocalories


100 Gram Salsify = 82 kilocalories

3.3g protein 0.2g lemak 18.6g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein3.3 g
Total lipid (lemak)0.2 g
Karbohidrat, dengan perbedaan18.6 g
Lainnya
Ash0.9 g
Energi
Energi82 kcal
Air77 g
Serat, total makanan3.3 g
Elemen
Kalsium, Ca60 mg
Besi, Fe0.7 mg
Magnesium, Mg23 mg
Fosfor, P75 mg
Kalium, K380 mg
Natrium, Na20 mg
Seng, Zn0.38 mg
Tembaga, Cu0.089 mg
Mangan, Mn0.268 mg
Selenium, Se0.8 mcg
Vitamin
Vitamin C, total asam askorbat8 mg
Thiamin0.08 mg
Riboflavin0.22 mg
Niasin0.5 mg
Asam Pantotenat0.371 mg
Vitamin B-60.277 mg
Folat, total26 mcg
Folat, makanan26 mcg
Folat, DFE26 mcg DFE
Asam amino
Gula