Komposisi |
Protein | 8.5 g |
Total lipid (lemak) | 3.3 g |
Karbohidrat, dengan perbedaan | 48.3 g |
Lainnya |
Ash | 2.5 g |
Energi |
Energi | 258 kcal |
Air | 37.3 g |
Serat, total makanan | 5.8 g |
Elemen |
Kalsium, Ca | 73 mg |
Besi, Fe | 2.83 mg |
Magnesium, Mg | 40 mg |
Fosfor, P | 125 mg |
Kalium, K | 166 mg |
Natrium, Na | 660 mg |
Seng, Zn | 1.14 mg |
Tembaga, Cu | 0.186 mg |
Mangan, Mn | 0.824 mg |
Selenium, Se | 30.9 mcg |
Vitamin |
Vitamin A, IU | 7 IU |
Vitamin C, total asam askorbat | 0.4 mg |
Thiamin | 0.434 mg |
Riboflavin | 0.335 mg |
Niasin | 3.805 mg |
Asam Pantotenat | 0.44 mg |
Vitamin B-6 | 0.075 mg |
Folat, total | 110 mcg |
Asam folat | 59 mcg |
Folat, makanan | 51 mcg |
Folat, DFE | 151 mcg DFE |
Asam lemak, total jenuh | 0.626 g |
Asam lemak tak jenuh tunggal total | 1.311 g |
Asam lemak, jumlah tak jenuh ganda | 0.799 g |
Asam amino |
Triptofan | 0.096 g |
Treonina | 0.255 g |
Isoleusin | 0.319 g |
Leusin | 0.579 g |
Lisin | 0.233 g |
Metionin | 0.139 g |
Sistin | 0.173 g |
Fenilalanin | 0.411 g |
Tirosin | 0.213 g |
Valin | 0.379 g |
Arginin | 0.325 g |
Histidine | 0.182 g |
Alanin | 0.299 g |
Asam Aspartat | 0.442 g |
Asam glutamat | 2.603 g |
Glycine | 0.302 g |
Proline | 0.909 g |
Serin | 0.417 g |
Gula |
Gula, total | 3.85 g |
Fluorida, F | 51 mcg |
Karotin, beta | 4 mcg |
Vitamin E (Alfa-tokoferol) | 0.33 mg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 54 mcg |
Kolin, total | 14.6 mg |
Vitamin K (phylloquinone) | 1.2 mcg |