Roti, Roti jagung
Gram | cal | kcal |
---|---|---|
10 g | 26600 Kalori | 26.6 kilocalories |
25 g | 66500 Kalori | 66.5 kilocalories |
50 g | 133000 Kalori | 133 kilocalories |
100 g | 266000 Kalori | 266 kilocalories |
250 g | 665000 Kalori | 665 kilocalories |
500 g | 1330000 Kalori | 1330 kilocalories |
1000 g | 2660000 Kalori | 2660 kilocalories |
100 Gram Roti Roti jagung = 266 kilocalories
6.7g protein 7.1g lemak 43.5g karbohidrat /100g
- Roti, Roti jagung, Diolah dari resep, Dibuat dengan susu rendah lemak (2%)Kalori · 266 kcal
protein · 6.7 g lemak · 7.1 g karbohidrat · 43.5 g - Roti, Roti jagung, Campuran kering, SiapKalori · 314 kcal
protein · 7.2 g lemak · 10 g karbohidrat · 48.1 g - Roti, Roti jagung, Campuran kering, Diperkaya (termasuk jagung muffin campuran)Kalori · 418 kcal
protein · 7 g lemak · 12.2 g karbohidrat · 69.5 g - Roti, Roti jagung, Campuran kering, Unenriched (termasuk jagung muffin campuran)Kalori · 418 kcal
protein · 7 g lemak · 12.2 g karbohidrat · 69.5 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 6.7 g |
Total lipid (lemak) | 7.1 g |
Karbohidrat, dengan perbedaan | 43.5 g |
Lainnya | |
Ash | 3.6 g |
Energi | |
Energi | 266 kcal |
Air | 39.1 g |
Elemen | |
Kalsium, Ca | 249 mg |
Besi, Fe | 2.5 mg |
Magnesium, Mg | 25 mg |
Fosfor, P | 169 mg |
Kalium, K | 147 mg |
Natrium, Na | 658 mg |
Seng, Zn | 0.6 mg |
Tembaga, Cu | 0.051 mg |
Mangan, Mn | 0.118 mg |
Selenium, Se | 10.1 mcg |
Vitamin | |
Vitamin A, IU | 277 IU |
Vitamin C, total asam askorbat | 0.3 mg |
Thiamin | 0.291 mg |
Riboflavin | 0.294 mg |
Niasin | 2.254 mg |
Asam Pantotenat | 0.339 mg |
Vitamin B-6 | 0.113 mg |
Folat, total | 77 mcg |
Vitamin B-12 | 0.15 mcg |
Asam folat | 58 mcg |
Folat, makanan | 19 mcg |
Folat, DFE | 118 mcg DFE |
Kolesterol | 40 mg |
Asam lemak, total jenuh | 1.555 g |
Asam lemak tak jenuh tunggal total | 1.83 g |
Asam lemak, jumlah tak jenuh ganda | 3.206 g |
Asam amino | |
Triptofan | 0.067 g |
Treonina | 0.259 g |
Isoleusin | 0.29 g |
Leusin | 0.678 g |
Lisin | 0.296 g |
Metionin | 0.152 g |
Sistin | 0.117 g |
Fenilalanin | 0.33 g |
Tirosin | 0.268 g |
Valin | 0.357 g |
Arginin | 0.312 g |
Histidine | 0.181 g |
Alanin | 0.372 g |
Asam Aspartat | 0.472 g |
Asam glutamat | 1.376 g |
Glycine | 0.231 g |
Proline | 0.571 g |
Serin | 0.356 g |
Gula | |
Pitosterol | 12 mg |