Raspberry

Gramcalkcal
10 g 9100 Kalori 9.1 kilocalories
25 g 22750 Kalori 22.75 kilocalories
50 g 45500 Kalori 45.5 kilocalories
100 g 91000 Kalori 91 kilocalories
250 g 227500 Kalori 227.5 kilocalories
500 g 455000 Kalori 455 kilocalories
1000 g 910000 Kalori 910 kilocalories


100 Gram Raspberry = 91 kilocalories

0.8g protein 0.1g lemak 23.4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.83 g
Total lipid (lemak)0.12 g
Karbohidrat, dengan perbedaan23.36 g
Lainnya
Ash0.36 g
Energi
Energi91 kcal
Air75.33 g
Serat, total makanan3.3 g
Elemen
Kalsium, Ca11 mg
Besi, Fe0.42 mg
Magnesium, Mg12 mg
Fosfor, P9 mg
Kalium, K94 mg
Natrium, Na3 mg
Seng, Zn0.16 mg
Tembaga, Cu0.057 mg
Mangan, Mn0.233 mg
Selenium, Se0.1 mcg
Vitamin
Vitamin A, IU33 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total asam askorbat8.7 mg
Thiamin0.02 mg
Riboflavin0.031 mg
Niasin0.443 mg
Asam Pantotenat0.245 mg
Vitamin B-60.042 mg
Folat, total11 mcg
Folat, makanan11 mcg
Folat, DFE11 mcg DFE
Asam lemak, total jenuh0.005 g
Asam lemak tak jenuh tunggal total0.011 g
Asam lemak, jumlah tak jenuh ganda0.068 g
Asam amino
Gula
Gula, total20.06 g
Karotin, beta12 mcg
Karoten, alpha16 mcg
Vitamin E (Alfa-tokoferol)0.59 mg
Lutein + zeaxanthin91 mcg
Kolin, total8.2 mg
Vitamin K (phylloquinone)5.2 mcg