Pisang

Gramcalkcal
10 g 8900 Kalori 8.9 kilocalories
25 g 22250 Kalori 22.25 kilocalories
50 g 44500 Kalori 44.5 kilocalories
100 g 89000 Kalori 89 kilocalories
250 g 222500 Kalori 222.5 kilocalories
500 g 445000 Kalori 445 kilocalories
1000 g 890000 Kalori 890 kilocalories


100 Gram Pisang = 89 kilocalories

1.1g protein 0.3g lemak 22.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.09 g
Total lipid (lemak)0.33 g
Karbohidrat, dengan perbedaan22.84 g
Lainnya
Ash0.82 g
Energi
Energi89 kcal
Air74.91 g
Serat, total makanan2.6 g
Elemen
Kalsium, Ca5 mg
Besi, Fe0.26 mg
Magnesium, Mg27 mg
Fosfor, P22 mg
Kalium, K358 mg
Natrium, Na1 mg
Seng, Zn0.15 mg
Tembaga, Cu0.078 mg
Mangan, Mn0.27 mg
Selenium, Se1 mcg
Vitamin
Vitamin A, IU64 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total asam askorbat8.7 mg
Thiamin0.031 mg
Riboflavin0.073 mg
Niasin0.665 mg
Asam Pantotenat0.334 mg
Vitamin B-60.367 mg
Folat, total20 mcg
Folat, makanan20 mcg
Folat, DFE20 mcg DFE
Asam lemak, total jenuh0.112 g
Asam lemak tak jenuh tunggal total0.032 g
Asam lemak, jumlah tak jenuh ganda0.073 g
Asam amino
Triptofan0.009 g
Treonina0.028 g
Isoleusin0.028 g
Leusin0.068 g
Lisin0.05 g
Metionin0.008 g
Sistin0.009 g
Fenilalanin0.049 g
Tirosin0.009 g
Valin0.047 g
Arginin0.049 g
Histidine0.077 g
Alanin0.04 g
Asam Aspartat0.124 g
Asam glutamat0.152 g
Glycine0.038 g
Proline0.028 g
Serin0.04 g
Gula
Sukrosa2.39 g
Maltosa0.01 g
Gula, total12.23 g
Fluorida, F2.2 mcg
Karotin, beta26 mcg
Karoten, alpha25 mcg
Vitamin E (Alfa-tokoferol)0.1 mg
Lutein + zeaxanthin22 mcg
Tokoferol, gamma0.02 mg
Tokoferol, delta0.01 mg
Kolin, total9.8 mg
Vitamin K (phylloquinone)0.5 mcg
Betaine0.1 mg
Pitosterol16 mg
Glukosa (dekstrosa)4.98 g
Fruktosa4.85 g
Pati5.38 g