Pheasant

Gramcalkcal
10 g 23900 Kalori 23.9 kilocalories
25 g 59750 Kalori 59.75 kilocalories
50 g 119500 Kalori 119.5 kilocalories
100 g 239000 Kalori 239 kilocalories
250 g 597500 Kalori 597.5 kilocalories
500 g 1195000 Kalori 1195 kilocalories
1000 g 2390000 Kalori 2390 kilocalories


100 Gram Pheasant = 239 kilocalories

32.4g protein 12.1g lemak 0g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein32.4 g
Total lipid (lemak)12.1 g
Lainnya
Ash1.3 g
Energi
Energi239 kcal
Air54.2 g
Elemen
Kalsium, Ca16 mg
Besi, Fe1.43 mg
Magnesium, Mg22 mg
Fosfor, P242 mg
Kalium, K271 mg
Natrium, Na43 mg
Seng, Zn1.37 mg
Tembaga, Cu0.084 mg
Selenium, Se20.7 mcg
Vitamin
Vitamin A, IU190 IU
Retinol57 mcg
Vitamin A, RAE57 mcg RAE
Vitamin C, total asam askorbat2.3 mg
Thiamin0.07 mg
Riboflavin0.18 mg
Niasin7.53 mg
Vitamin B-60.75 mg
Folat, total5 mcg
Vitamin B-120.72 mcg
Folat, makanan5 mcg
Folat, DFE5 mcg DFE
Kolesterol89 mg
Asam lemak, total jenuh3.908 g
Asam lemak tak jenuh tunggal total5.627 g
Asam lemak, jumlah tak jenuh ganda1.537 g
Asam amino
Gula
Vitamin E (Alfa-tokoferol)0.27 mg
Vitamin D7 IU
Vitamin D3 (cholecalciferol)0.2 mcg
Vitamin D (D2 + D3)0.2 mcg
Kolin, total85.8 mg
Vitamin K (phylloquinone)4.9 mcg
Betaine11.9 mg