Pepeao

Gramcalkcal
10 g 29800 Kalori 29.8 kilocalories
25 g 74500 Kalori 74.5 kilocalories
50 g 149000 Kalori 149 kilocalories
100 g 298000 Kalori 298 kilocalories
250 g 745000 Kalori 745 kilocalories
500 g 1490000 Kalori 1490 kilocalories
1000 g 2980000 Kalori 2980 kilocalories


100 Gram Pepeao = 298 kilocalories

4.8g protein 0.4g lemak 81g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein4.82 g
Total lipid (lemak)0.44 g
Karbohidrat, dengan perbedaan81.03 g
Lainnya
Ash2.57 g
Energi
Energi298 kcal
Air11.14 g
Elemen
Kalsium, Ca113 mg
Besi, Fe6.14 mg
Magnesium, Mg146 mg
Fosfor, P116 mg
Kalium, K708 mg
Natrium, Na70 mg
Seng, Zn7.52 mg
Tembaga, Cu5.07 mg
Mangan, Mn1.151 mg
Selenium, Se45.3 mcg
Vitamin
Vitamin C, total asam askorbat1.4 mg
Thiamin0.826 mg
Riboflavin0.35 mg
Niasin3 mg
Asam Pantotenat21.477 mg
Vitamin B-60.95 mg
Folat, total160 mcg
Folat, makanan160 mcg
Folat, DFE160 mcg DFE
Asam amino
Gula