Pepaya

Gramcalkcal
10 g 20600 Kalori 20.6 kilocalories
25 g 51500 Kalori 51.5 kilocalories
50 g 103000 Kalori 103 kilocalories
100 g 206000 Kalori 206 kilocalories
250 g 515000 Kalori 515 kilocalories
500 g 1030000 Kalori 1030 kilocalories
1000 g 2060000 Kalori 2060 kilocalories


100 Gram Pepaya = 206 kilocalories

0.1g protein 0.6g lemak 55.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.14 g
Total lipid (lemak)0.55 g
Karbohidrat, dengan perbedaan55.83 g
Lainnya
Ash0.15 g
Energi
Energi206 kcal
Air43.33 g
Serat, total makanan1.5 g
Elemen
Kalsium, Ca21 mg
Besi, Fe0.29 mg
Magnesium, Mg6 mg
Fosfor, P6 mg
Kalium, K67 mg
Natrium, Na9 mg
Seng, Zn0.05 mg
Tembaga, Cu0.01 mg
Mangan, Mn0.01 mg
Selenium, Se0.4 mcg
Vitamin
Vitamin A, IU6 IU
Vitamin C, total asam askorbat3.5 mg
Thiamin0.015 mg
Riboflavin0.015 mg
Niasin0.06 mg
Asam Pantotenat0.015 mg
Vitamin B-60.015 mg
Asam lemak, total jenuh0.268 g
Asam lemak tak jenuh tunggal total0.076 g
Asam lemak, jumlah tak jenuh ganda0.096 g
Asam amino
Gula
Sukrosa38.37 g
Gula, total52.2 g
Karotin, beta3 mcg
Karoten, alpha1 mcg
Cryptoxanthin, beta1 mcg
Lycopene1 mcg
Lutein + zeaxanthin4 mcg
Vitamin K (phylloquinone)0.3 mcg
Glukosa (dekstrosa)7.04 g
Fruktosa6.78 g