Pasta, Segar didinginkan
Gram | cal | kcal |
---|---|---|
10 g | 28800 Kalori | 28.8 kilocalories |
25 g | 72000 Kalori | 72 kilocalories |
50 g | 144000 Kalori | 144 kilocalories |
100 g | 288000 Kalori | 288 kilocalories |
250 g | 720000 Kalori | 720 kilocalories |
500 g | 1440000 Kalori | 1440 kilocalories |
1000 g | 2880000 Kalori | 2880 kilocalories |
100 Gram Pasta Segar didinginkan = 288 kilocalories
11.3g protein 2.3g lemak 54.7g karbohidrat /100g
- Pasta, Segar didinginkan, Plain, Ketika membeliKalori · 288 kcal
protein · 11.31 g lemak · 2.3 g karbohidrat · 54.73 g - Pasta, Segar didinginkan, Plain, DimasakKalori · 131 kcal
protein · 5.15 g lemak · 1.05 g karbohidrat · 24.93 g - Pasta, Segar didinginkan, Bayam, Ketika membeliKalori · 289 kcal
protein · 11.26 g lemak · 2.1 g karbohidrat · 55.72 g - Pasta, Segar didinginkan, Bayam, DimasakKalori · 130 kcal
protein · 5.06 g lemak · 0.94 g karbohidrat · 25.04 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 11.31 g |
Total lipid (lemak) | 2.3 g |
Karbohidrat, dengan perbedaan | 54.73 g |
Lainnya | |
Ash | 0.66 g |
Energi | |
Energi | 288 kcal |
Air | 31 g |
Elemen | |
Kalsium, Ca | 15 mg |
Besi, Fe | 3.35 mg |
Magnesium, Mg | 46 mg |
Fosfor, P | 163 mg |
Kalium, K | 179 mg |
Natrium, Na | 26 mg |
Seng, Zn | 1.22 mg |
Tembaga, Cu | 0.228 mg |
Mangan, Mn | 0.547 mg |
Vitamin | |
Vitamin A, IU | 47 IU |
Retinol | 14 mcg |
Vitamin A, RAE | 14 mcg RAE |
Thiamin | 0.705 mg |
Riboflavin | 0.439 mg |
Niasin | 3.35 mg |
Asam Pantotenat | 0.535 mg |
Vitamin B-6 | 0.093 mg |
Folat, total | 176 mcg |
Vitamin B-12 | 0.31 mcg |
Asam folat | 154 mcg |
Folat, makanan | 22 mcg |
Folat, DFE | 284 mcg DFE |
Kolesterol | 73 mg |
Asam lemak, total jenuh | 0.328 g |
Asam lemak tak jenuh tunggal total | 0.271 g |
Asam lemak, jumlah tak jenuh ganda | 0.942 g |
Asam amino | |
Triptofan | 0.143 g |
Treonina | 0.295 g |
Isoleusin | 0.431 g |
Leusin | 0.763 g |
Lisin | 0.214 g |
Metionin | 0.174 g |
Sistin | 0.315 g |
Fenilalanin | 0.542 g |
Tirosin | 0.293 g |
Valin | 0.476 g |
Arginin | 0.411 g |
Histidine | 0.226 g |
Alanin | 0.327 g |
Asam Aspartat | 0.456 g |
Asam glutamat | 4.022 g |
Glycine | 0.353 g |
Proline | 1.227 g |
Serin | 0.526 g |
Gula | |
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