Pancake, Plain

Gramcalkcal
10 g 23900 Kalori 23.9 kilocalories
25 g 59750 Kalori 59.75 kilocalories
50 g 119500 Kalori 119.5 kilocalories
100 g 239000 Kalori 239 kilocalories
250 g 597500 Kalori 597.5 kilocalories
500 g 1195000 Kalori 1195 kilocalories
1000 g 2390000 Kalori 2390 kilocalories


100 Gram Pancake Plain = 239 kilocalories

5.9g protein 4.7g lemak 43.3g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein5.88 g
Total lipid (lemak)4.73 g
Karbohidrat, dengan perbedaan43.33 g
Lainnya
Ash2.26 g
Energi
Energi239 kcal
Air43.8 g
Serat, total makanan2.5 g
Elemen
Kalsium, Ca72 mg
Besi, Fe1.64 mg
Magnesium, Mg16 mg
Fosfor, P350 mg
Kalium, K122 mg
Natrium, Na566 mg
Seng, Zn0.44 mg
Tembaga, Cu0.035 mg
Mangan, Mn0.141 mg
Selenium, Se7.4 mcg
Vitamin
Vitamin A, IU719 IU
Retinol216 mcg
Vitamin A, RAE216 mcg RAE
Thiamin0.363 mg
Riboflavin0.335 mg
Niasin3.345 mg
Asam Pantotenat0.177 mg
Vitamin B-60.278 mg
Folat, total54 mcg
Asam folat45 mcg
Folat, makanan9 mcg
Folat, DFE86 mcg DFE
Asam lemak, total jenuh0.949 g
Asam lemak tak jenuh tunggal total2.721 g
Asam lemak, jumlah tak jenuh ganda1.07 g
Asam amino
Gula
Sukrosa0.16 g
Laktosa0.85 g
Maltosa0.18 g
Gula, total7.06 g
Vitamin E (Alfa-tokoferol)0.38 mg
Tokoferol, gamma2.58 mg
Tokoferol, delta0.75 mg
Kolin, total28.1 mg
Vitamin K (phylloquinone)7.4 mcg
Dihydrophylloquinone4.8 mcg
Tokoferol, beta0.05 mg
Glukosa (dekstrosa)3.13 g
Fruktosa2.74 g
Pati33.56 g