Pancake

Gramcalkcal
10 g 34400 Kalori 34.4 kilocalories
25 g 86000 Kalori 86 kilocalories
50 g 172000 Kalori 172 kilocalories
100 g 344000 Kalori 344 kilocalories
250 g 860000 Kalori 860 kilocalories
500 g 1720000 Kalori 1720 kilocalories
1000 g 3440000 Kalori 3440 kilocalories


100 Gram Pancake = 344 kilocalories

12.8g protein 1.5g lemak 71g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein12.8 g
Total lipid (lemak)1.5 g
Karbohidrat, dengan perbedaan71 g
Lainnya
Ash5.9 g
Energi
Energi344 kcal
Air8.8 g
Elemen
Kalsium, Ca449 mg
Besi, Fe7.84 mg
Magnesium, Mg104 mg
Fosfor, P782 mg
Kalium, K445 mg
Natrium, Na1419 mg
Seng, Zn1.96 mg
Tembaga, Cu0.56 mg
Mangan, Mn2.236 mg
Selenium, Se38 mcg
Vitamin
Vitamin A, IU31 IU
Vitamin A, RAE2 mcg RAE
Thiamin0.569 mg
Riboflavin1.083 mg
Niasin6.767 mg
Asam Pantotenat0.75 mg
Vitamin B-60.227 mg
Folat, total82 mcg
Asam folat28 mcg
Folat, makanan54 mcg
Folat, DFE102 mcg DFE
Asam lemak, total jenuh0.244 g
Asam lemak tak jenuh tunggal total0.279 g
Asam lemak, jumlah tak jenuh ganda0.605 g
Asam amino
Triptofan0.187 g
Treonina0.394 g
Isoleusin0.496 g
Leusin0.908 g
Lisin0.43 g
Metionin0.216 g
Sistin0.3 g
Fenilalanin0.634 g
Tirosin0.397 g
Valin0.628 g
Arginin0.705 g
Histidine0.297 g
Alanin0.529 g
Asam Aspartat0.813 g
Asam glutamat3.602 g
Glycine0.555 g
Proline1.108 g
Serin0.599 g
Gula