Mulberry

Gramcalkcal
10 g 4300 Kalori 4.3 kilocalories
25 g 10750 Kalori 10.75 kilocalories
50 g 21500 Kalori 21.5 kilocalories
100 g 43000 Kalori 43 kilocalories
250 g 107500 Kalori 107.5 kilocalories
500 g 215000 Kalori 215 kilocalories
1000 g 430000 Kalori 430 kilocalories


100 Gram Mulberry = 43 kilocalories

1.4g protein 0.4g lemak 9.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.44 g
Total lipid (lemak)0.39 g
Karbohidrat, dengan perbedaan9.8 g
Lainnya
Ash0.69 g
Energi
Energi43 kcal
Air87.68 g
Serat, total makanan1.7 g
Elemen
Kalsium, Ca39 mg
Besi, Fe1.85 mg
Magnesium, Mg18 mg
Fosfor, P38 mg
Kalium, K194 mg
Natrium, Na10 mg
Seng, Zn0.12 mg
Tembaga, Cu0.06 mg
Selenium, Se0.6 mcg
Vitamin
Vitamin A, IU25 IU
Vitamin A, RAE1 mcg RAE
Vitamin C, total asam askorbat36.4 mg
Thiamin0.029 mg
Riboflavin0.101 mg
Niasin0.62 mg
Vitamin B-60.05 mg
Folat, total6 mcg
Folat, makanan6 mcg
Folat, DFE6 mcg DFE
Asam lemak, total jenuh0.027 g
Asam lemak tak jenuh tunggal total0.041 g
Asam lemak, jumlah tak jenuh ganda0.207 g
Asam amino
Gula
Gula, total8.1 g
Karotin, beta9 mcg
Karoten, alpha12 mcg
Vitamin E (Alfa-tokoferol)0.87 mg
Lutein + zeaxanthin136 mcg
Kolin, total12.3 mg
Vitamin K (phylloquinone)7.8 mcg