Merica

Gramcalkcal
10 g 2700 Kalori 2.7 kilocalories
25 g 6750 Kalori 6.75 kilocalories
50 g 13500 Kalori 13.5 kilocalories
100 g 27000 Kalori 27 kilocalories
250 g 67500 Kalori 67.5 kilocalories
500 g 135000 Kalori 135 kilocalories
1000 g 270000 Kalori 270 kilocalories


100 Gram Merica = 27 kilocalories

1.7g protein 0.5g lemak 5.4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.66 g
Total lipid (lemak)0.45 g
Karbohidrat, dengan perbedaan5.35 g
Lainnya
Ash0.73 g
Energi
Energi27 kcal
Air91.81 g
Serat, total makanan3.4 g
Elemen
Kalsium, Ca14 mg
Besi, Fe0.46 mg
Magnesium, Mg17 mg
Fosfor, P32 mg
Kalium, K256 mg
Natrium, Na13 mg
Seng, Zn0.25 mg
Tembaga, Cu0.094 mg
Mangan, Mn0.1 mg
Selenium, Se0.3 mcg
Vitamin
Vitamin A, IU340 IU
Vitamin A, RAE17 mcg RAE
Vitamin C, total asam askorbat82.7 mg
Thiamin0.081 mg
Riboflavin0.054 mg
Niasin1.242 mg
Asam Pantotenat0.265 mg
Vitamin B-60.357 mg
Folat, total29 mcg
Folat, makanan29 mcg
Folat, DFE29 mcg DFE
Asam lemak, total jenuh0.048 g
Asam lemak tak jenuh tunggal total0.027 g
Asam lemak, jumlah tak jenuh ganda0.243 g
Asam amino
Gula
Gula, total1.95 g
Karotin, beta184 mcg
Karoten, alpha39 mcg
Vitamin E (Alfa-tokoferol)0.69 mg
Kolin, total7.4 mg
Vitamin K (phylloquinone)9.5 mcg
Pitosterol3 mg
Campesterol1 mg
Beta-sitosterol2 mg