Mentimun

Gramcalkcal
10 g 1500 Kalori 1.5 kilocalories
25 g 3750 Kalori 3.75 kilocalories
50 g 7500 Kalori 7.5 kilocalories
100 g 15000 Kalori 15 kilocalories
250 g 37500 Kalori 37.5 kilocalories
500 g 75000 Kalori 75 kilocalories
1000 g 150000 Kalori 150 kilocalories


100 Gram Mentimun = 15 kilocalories

0.7g protein 0.1g lemak 3.6g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.65 g
Total lipid (lemak)0.11 g
Karbohidrat, dengan perbedaan3.63 g
Lainnya
Ash0.38 g
Energi
Energi15 kcal
Air95.23 g
Serat, total makanan0.5 g
Elemen
Kalsium, Ca16 mg
Besi, Fe0.28 mg
Magnesium, Mg13 mg
Fosfor, P24 mg
Kalium, K147 mg
Natrium, Na2 mg
Seng, Zn0.2 mg
Tembaga, Cu0.041 mg
Mangan, Mn0.079 mg
Selenium, Se0.3 mcg
Vitamin
Vitamin A, IU105 IU
Vitamin A, RAE5 mcg RAE
Vitamin C, total asam askorbat2.8 mg
Thiamin0.027 mg
Riboflavin0.033 mg
Niasin0.098 mg
Asam Pantotenat0.259 mg
Vitamin B-60.04 mg
Folat, total7 mcg
Folat, makanan7 mcg
Folat, DFE7 mcg DFE
Asam lemak, total jenuh0.037 g
Asam lemak tak jenuh tunggal total0.005 g
Asam lemak, jumlah tak jenuh ganda0.032 g
Asam amino
Triptofan0.005 g
Treonina0.019 g
Isoleusin0.021 g
Leusin0.029 g
Lisin0.029 g
Metionin0.006 g
Sistin0.004 g
Fenilalanin0.019 g
Tirosin0.011 g
Valin0.022 g
Arginin0.044 g
Histidine0.01 g
Alanin0.024 g
Asam Aspartat0.041 g
Asam glutamat0.196 g
Glycine0.024 g
Proline0.015 g
Serin0.02 g
Gula
Sukrosa0.03 g
Maltosa0.01 g
Gula, total1.67 g
Fluorida, F1.3 mcg
Karotin, beta45 mcg
Karoten, alpha11 mcg
Vitamin E (Alfa-tokoferol)0.03 mg
Cryptoxanthin, beta26 mcg
Lutein + zeaxanthin23 mcg
Tokoferol, gamma0.03 mg
Kolin, total6 mg
Vitamin K (phylloquinone)16.4 mcg
Betaine0.1 mg
Tokoferol, beta0.01 mg
Pitosterol14 mg
Glukosa (dekstrosa)0.76 g
Fruktosa0.87 g
Pati0.83 g