Margarin seperti minyak sayur
| Gram | cal | kcal |
|---|---|---|
| 10 g | 53500 Kalori | 53.5 kilocalories |
| 25 g | 133750 Kalori | 133.75 kilocalories |
| 50 g | 267500 Kalori | 267.5 kilocalories |
| 100 g | 535000 Kalori | 535 kilocalories |
| 250 g | 1337500 Kalori | 1337.5 kilocalories |
| 500 g | 2675000 Kalori | 2675 kilocalories |
| 1000 g | 5350000 Kalori | 5350 kilocalories |
100 Gram Margarin seperti minyak sayur = 535 kilocalories
0.6g protein 59.2g lemak 0g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.6 g |
| Total lipid (lemak) | 59.17 g |
| Lainnya | |
| Ash | 1.7 g |
| Energi | |
| Energi | 535 kcal |
| Air | 38.68 g |
| Elemen | |
| Kalsium, Ca | 21 mg |
| Magnesium, Mg | 2 mg |
| Fosfor, P | 16 mg |
| Kalium, K | 30 mg |
| Natrium, Na | 785 mg |
| Vitamin | |
| Vitamin A, IU | 3577 IU |
| Retinol | 768 mcg |
| Vitamin A, RAE | 819 mcg RAE |
| Vitamin C, total asam askorbat | 0.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.026 mg |
| Niasin | 0.016 mg |
| Vitamin B-6 | 0.006 mg |
| Folat, total | 1 mcg |
| Vitamin B-12 | 0.07 mcg |
| Folat, makanan | 1 mcg |
| Folat, DFE | 1 mcg DFE |
| Kolesterol | 1 mg |
| Asam lemak, total jenuh | 10.042 g |
| Asam lemak tak jenuh tunggal total | 20.316 g |
| Asam lemak, jumlah tak jenuh ganda | 24.686 g |
| Asam amino | |
| — | |
| Gula | |
| Karotin, beta | 610 mcg |
| Vitamin E (Alfa-tokoferol) | 5 mg |
| Vitamin D | 429 IU |
| Vitamin D (D2 + D3) | 10.7 mcg |
| Kolin, total | 12.4 mg |
| Vitamin K (phylloquinone) | 101.3 mcg |
| Asam lemak, total trans | 7.374 g |