Margarin

Gramcalkcal
10 g 62800 Kalori 62.8 kilocalories
25 g 157000 Kalori 157 kilocalories
50 g 314000 Kalori 314 kilocalories
100 g 628000 Kalori 628 kilocalories
250 g 1570000 Kalori 1570 kilocalories
500 g 3140000 Kalori 3140 kilocalories
1000 g 6280000 Kalori 6280 kilocalories


100 Gram Margarin = 628 kilocalories

0.3g protein 70.2g lemak 1.5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.26 g
Total lipid (lemak)70.22 g
Karbohidrat, dengan perbedaan1.53 g
Lainnya
Ash1.76 g
Energi
Energi628 kcal
Air26.23 g
Elemen
Kalsium, Ca7 mg
Besi, Fe0.12 mg
Magnesium, Mg2 mg
Fosfor, P10 mg
Kalium, K46 mg
Natrium, Na700 mg
Seng, Zn0.06 mg
Mangan, Mn0.014 mg
Vitamin
Vitamin A, IU3571 IU
Thiamin0.052 mg
Riboflavin0.025 mg
Asam Pantotenat0.001 mg
Vitamin B-60.003 mg
Folat, total1 mcg
Folat, makanan1 mcg
Folat, DFE1 mcg DFE
Asam lemak, total jenuh13.631 g
Asam lemak tak jenuh tunggal total33.468 g
Asam lemak, jumlah tak jenuh ganda20.248 g
Asam amino
Gula
Vitamin E (Alfa-tokoferol)5.59 mg
Tokoferol, gamma34.97 mg
Tokoferol, delta10.92 mg
Tokoferol, beta0.32 mg
Asam lemak, total trans14.786 g
Stigmasterol25 mg
Campesterol31 mg
Beta-sitosterol81 mg
Asam lemak, total trans-monoenoic14.007 g
Asam lemak, total trans-polyenoic0.778 g