Hamburger

Gramcalkcal
10 g 25600 Kalori 25.6 kilocalories
25 g 64000 Kalori 64 kilocalories
50 g 128000 Kalori 128 kilocalories
100 g 256000 Kalori 256 kilocalories
250 g 640000 Kalori 640 kilocalories
500 g 1280000 Kalori 1280 kilocalories
1000 g 2560000 Kalori 2560 kilocalories


100 Gram Hamburger = 256 kilocalories

15.7g protein 11.6g lemak 22.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein15.68 g
Total lipid (lemak)11.6 g
Karbohidrat, dengan perbedaan22.14 g
Lainnya
Ash1.77 g
Energi
Energi256 kcal
Air48.81 g
Serat, total makanan1.1 g
Elemen
Kalsium, Ca87 mg
Besi, Fe1.73 mg
Magnesium, Mg24 mg
Fosfor, P121 mg
Kalium, K225 mg
Natrium, Na374 mg
Seng, Zn3.04 mg
Tembaga, Cu0.101 mg
Mangan, Mn0.193 mg
Selenium, Se24.8 mcg
Vitamin
Vitamin A, IU45 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total asam askorbat0.3 mg
Thiamin0.16 mg
Riboflavin0.201 mg
Niasin4.65 mg
Asam Pantotenat0.394 mg
Vitamin B-60.148 mg
Folat, total22 mcg
Vitamin B-121.66 mcg
Asam folat13 mcg
Folat, makanan9 mcg
Folat, DFE31 mcg DFE
Kolesterol40 mg
Asam lemak, total jenuh4.785 g
Asam lemak tak jenuh tunggal total5.404 g
Asam lemak, jumlah tak jenuh ganda1.179 g
Asam amino
Gula
Sukrosa0.15 g
Laktosa0.15 g
Maltosa0.37 g
Gula, total3.67 g
Fluorida, F28 mcg
Karotin, beta26 mcg
Karoten, alpha1 mcg
Vitamin E (Alfa-tokoferol)0.06 mg
Vitamin D4 IU
Vitamin D (D2 + D3)0.1 mcg
Cryptoxanthin, beta2 mcg
Lycopene668 mcg
Lutein + zeaxanthin21 mcg
Tokoferol, gamma0.13 mg
Tokoferol, delta0.02 mg
Kolin, total33.3 mg
Vitamin K (phylloquinone)5 mcg
Betaine21.8 mg
Tokoferol, beta1.12 mg
Glukosa (dekstrosa)1.14 g
Fruktosa1.86 g
Pati14.9 g