Makan Siang irisan
| Gram | cal | kcal |
|---|---|---|
| 10 g | 18900 Kalori | 18.9 kilocalories |
| 25 g | 47250 Kalori | 47.25 kilocalories |
| 50 g | 94500 Kalori | 94.5 kilocalories |
| 100 g | 189000 Kalori | 189 kilocalories |
| 250 g | 472500 Kalori | 472.5 kilocalories |
| 500 g | 945000 Kalori | 945 kilocalories |
| 1000 g | 1890000 Kalori | 1890 kilocalories |
100 Gram Makan Siang irisan = 189 kilocalories
17.8g protein 11.1g lemak 4.4g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 17.78 g |
| Total lipid (lemak) | 11.11 g |
| Karbohidrat, dengan perbedaan | 4.44 g |
| Lainnya | |
| Ash | 1.66 g |
| Energi | |
| Energi | 189 kcal |
| Air | 65.01 g |
| Elemen | |
| Kalsium, Ca | 41 mg |
| Besi, Fe | 1.8 mg |
| Magnesium, Mg | 23 mg |
| Fosfor, P | 442 mg |
| Kalium, K | 200 mg |
| Natrium, Na | 711 mg |
| Seng, Zn | 1.6 mg |
| Tembaga, Cu | 0.908 mg |
| Selenium, Se | 7.4 mcg |
| Vitamin | |
| Thiamin | 4 mg |
| Riboflavin | 0.302 mg |
| Niasin | 11.11 mg |
| Vitamin B-6 | 0.889 mg |
| Folat, total | 100 mcg |
| Vitamin B-12 | 4 mcg |
| Folat, makanan | 100 mcg |
| Folat, DFE | 100 mcg DFE |
| Asam lemak, total jenuh | 1.338 g |
| Asam lemak tak jenuh tunggal total | 2.055 g |
| Asam lemak, jumlah tak jenuh ganda | 4.383 g |
| Asam amino | |
| — | |
| Gula | |
| Gula, total | 2.22 g |
| Vitamin E (Alfa-tokoferol) | 3 mg |
| Kolin, total | 105.3 mg |
| Vitamin B-12, ditambahkan | 4 mcg |