Loganberries

Gramcalkcal
10 g 5500 Kalori 5.5 kilocalories
25 g 13750 Kalori 13.75 kilocalories
50 g 27500 Kalori 27.5 kilocalories
100 g 55000 Kalori 55 kilocalories
250 g 137500 Kalori 137.5 kilocalories
500 g 275000 Kalori 275 kilocalories
1000 g 550000 Kalori 550 kilocalories


100 Gram Loganberries = 55 kilocalories

1.5g protein 0.3g lemak 13g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.52 g
Total lipid (lemak)0.31 g
Karbohidrat, dengan perbedaan13.02 g
Lainnya
Ash0.54 g
Energi
Energi55 kcal
Air84.61 g
Serat, total makanan5.3 g
Elemen
Kalsium, Ca26 mg
Besi, Fe0.64 mg
Magnesium, Mg21 mg
Fosfor, P26 mg
Kalium, K145 mg
Natrium, Na1 mg
Seng, Zn0.34 mg
Tembaga, Cu0.117 mg
Mangan, Mn1.247 mg
Selenium, Se0.2 mcg
Vitamin
Vitamin A, IU35 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total asam askorbat15.3 mg
Thiamin0.05 mg
Riboflavin0.034 mg
Niasin0.84 mg
Asam Pantotenat0.244 mg
Vitamin B-60.065 mg
Folat, total26 mcg
Folat, makanan26 mcg
Folat, DFE26 mcg DFE
Asam lemak, total jenuh0.011 g
Asam lemak tak jenuh tunggal total0.03 g
Asam lemak, jumlah tak jenuh ganda0.176 g
Asam amino
Gula
Gula, total7.7 g
Karotin, beta21 mcg
Vitamin E (Alfa-tokoferol)0.87 mg
Lutein + zeaxanthin118 mcg
Kolin, total8.5 mg
Vitamin K (phylloquinone)7.8 mcg