Kumquats

Gramcalkcal
10 g 7100 Kalori 7.1 kilocalories
25 g 17750 Kalori 17.75 kilocalories
50 g 35500 Kalori 35.5 kilocalories
100 g 71000 Kalori 71 kilocalories
250 g 177500 Kalori 177.5 kilocalories
500 g 355000 Kalori 355 kilocalories
1000 g 710000 Kalori 710 kilocalories


100 Gram Kumquats = 71 kilocalories

1.9g protein 0.9g lemak 15.9g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.88 g
Total lipid (lemak)0.86 g
Karbohidrat, dengan perbedaan15.9 g
Lainnya
Ash0.52 g
Energi
Energi71 kcal
Air80.85 g
Serat, total makanan6.5 g
Elemen
Kalsium, Ca62 mg
Besi, Fe0.86 mg
Magnesium, Mg20 mg
Fosfor, P19 mg
Kalium, K186 mg
Natrium, Na10 mg
Seng, Zn0.17 mg
Tembaga, Cu0.095 mg
Mangan, Mn0.135 mg
Vitamin
Vitamin A, IU290 IU
Vitamin A, RAE15 mcg RAE
Vitamin C, total asam askorbat43.9 mg
Thiamin0.037 mg
Riboflavin0.09 mg
Niasin0.429 mg
Asam Pantotenat0.208 mg
Vitamin B-60.036 mg
Folat, total17 mcg
Folat, makanan17 mcg
Folat, DFE17 mcg DFE
Asam lemak, total jenuh0.103 g
Asam lemak tak jenuh tunggal total0.154 g
Asam lemak, jumlah tak jenuh ganda0.171 g
Asam amino
Gula
Gula, total9.36 g
Karoten, alpha155 mcg
Vitamin E (Alfa-tokoferol)0.15 mg
Cryptoxanthin, beta193 mcg
Lutein + zeaxanthin129 mcg
Kolin, total8.4 mg