Krisan

Gramcalkcal
10 g 2400 Kalori 2.4 kilocalories
25 g 6000 Kalori 6 kilocalories
50 g 12000 Kalori 12 kilocalories
100 g 24000 Kalori 24 kilocalories
250 g 60000 Kalori 60 kilocalories
500 g 120000 Kalori 120 kilocalories
1000 g 240000 Kalori 240 kilocalories


100 Gram Krisan = 24 kilocalories

3.4g protein 0.6g lemak 3g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein3.36 g
Total lipid (lemak)0.56 g
Karbohidrat, dengan perbedaan3.02 g
Lainnya
Ash1.67 g
Energi
Energi24 kcal
Air91.4 g
Serat, total makanan3 g
Elemen
Kalsium, Ca117 mg
Besi, Fe2.29 mg
Magnesium, Mg32 mg
Fosfor, P54 mg
Kalium, K567 mg
Natrium, Na118 mg
Seng, Zn0.71 mg
Tembaga, Cu0.137 mg
Mangan, Mn0.943 mg
Vitamin
Vitamin A, IU2320 IU
Vitamin A, RAE116 mcg RAE
Vitamin C, total asam askorbat1.4 mg
Thiamin0.13 mg
Riboflavin0.144 mg
Niasin0.531 mg
Asam Pantotenat0.221 mg
Vitamin B-60.176 mg
Folat, total177 mcg
Folat, makanan177 mcg
Folat, DFE177 mcg DFE
Asam amino
Gula
Karotin, beta1380 mcg
Cryptoxanthin, beta24 mcg
Lutein + zeaxanthin3834 mcg
Vitamin K (phylloquinone)350 mcg