Krim puff

Gramcalkcal
10 g 36200 Kalori 36.2 kilocalories
25 g 90500 Kalori 90.5 kilocalories
50 g 181000 Kalori 181 kilocalories
100 g 362000 Kalori 362 kilocalories
250 g 905000 Kalori 905 kilocalories
500 g 1810000 Kalori 1810 kilocalories
1000 g 3620000 Kalori 3620 kilocalories


100 Gram Krim puff = 362 kilocalories

9g protein 25.9g lemak 22.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein9 g
Total lipid (lemak)25.9 g
Karbohidrat, dengan perbedaan22.8 g
Lainnya
Ash1.8 g
Energi
Energi362 kcal
Air40.5 g
Serat, total makanan0.8 g
Elemen
Kalsium, Ca36 mg
Besi, Fe2.02 mg
Magnesium, Mg12 mg
Fosfor, P119 mg
Kalium, K97 mg
Natrium, Na557 mg
Seng, Zn0.73 mg
Tembaga, Cu0.051 mg
Mangan, Mn0.211 mg
Selenium, Se24 mcg
Vitamin
Vitamin A, IU1157 IU
Retinol264 mcg
Vitamin A, RAE278 mcg RAE
Thiamin0.206 mg
Riboflavin0.36 mg
Niasin1.567 mg
Asam Pantotenat0.624 mg
Vitamin B-60.075 mg
Folat, total53 mcg
Vitamin B-120.39 mcg
Asam folat31 mcg
Folat, makanan22 mcg
Folat, DFE75 mcg DFE
Kolesterol196 mg
Asam lemak, total jenuh5.599 g
Asam lemak tak jenuh tunggal total11.128 g
Asam lemak, jumlah tak jenuh ganda7.38 g
Asam amino
Triptofan0.11 g
Treonina0.367 g
Isoleusin0.43 g
Leusin0.718 g
Lisin0.497 g
Metionin0.238 g
Sistin0.199 g
Fenilalanin0.466 g
Tirosin0.335 g
Valin0.485 g
Arginin0.473 g
Histidine0.209 g
Alanin0.424 g
Asam Aspartat0.721 g
Asam glutamat1.801 g
Glycine0.305 g
Proline0.596 g
Serin0.589 g
Gula
Gula, total0.43 g
Karotin, beta164 mcg
Vitamin E (Alfa-tokoferol)2.81 mg
Vitamin D33 IU
Vitamin D (D2 + D3)0.8 mcg
Cryptoxanthin, beta4 mcg
Lutein + zeaxanthin157 mcg
Kolin, total98.7 mg
Vitamin K (phylloquinone)24.5 mcg