Ketumbar (ketumbar) daun

Gramcalkcal
10 g 2300 Kalori 2.3 kilocalories
25 g 5750 Kalori 5.75 kilocalories
50 g 11500 Kalori 11.5 kilocalories
100 g 23000 Kalori 23 kilocalories
250 g 57500 Kalori 57.5 kilocalories
500 g 115000 Kalori 115 kilocalories
1000 g 230000 Kalori 230 kilocalories


100 Gram Ketumbar (ketumbar) daun = 23 kilocalories

2.1g protein 0.5g lemak 3.7g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein2.13 g
Total lipid (lemak)0.52 g
Karbohidrat, dengan perbedaan3.67 g
Lainnya
Ash1.47 g
Energi
Energi23 kcal
Air92.21 g
Serat, total makanan2.8 g
Elemen
Kalsium, Ca67 mg
Besi, Fe1.77 mg
Magnesium, Mg26 mg
Fosfor, P48 mg
Kalium, K521 mg
Natrium, Na46 mg
Seng, Zn0.5 mg
Tembaga, Cu0.225 mg
Mangan, Mn0.426 mg
Selenium, Se0.9 mcg
Vitamin
Vitamin A, IU6748 IU
Vitamin A, RAE337 mcg RAE
Vitamin C, total asam askorbat27 mg
Thiamin0.067 mg
Riboflavin0.162 mg
Niasin1.114 mg
Asam Pantotenat0.57 mg
Vitamin B-60.149 mg
Folat, total62 mcg
Folat, makanan62 mcg
Folat, DFE62 mcg DFE
Asam lemak, total jenuh0.014 g
Asam lemak tak jenuh tunggal total0.275 g
Asam lemak, jumlah tak jenuh ganda0.04 g
Asam amino
Gula
Gula, total0.87 g
Karotin, beta3930 mcg
Karoten, alpha36 mcg
Vitamin E (Alfa-tokoferol)2.5 mg
Cryptoxanthin, beta202 mcg
Lutein + zeaxanthin865 mcg
Kolin, total12.8 mg
Vitamin K (phylloquinone)310 mcg
Pitosterol5 mg
Stigmasterol3 mg
Beta-sitosterol2 mg