Kacang lima

Gramcalkcal
10 g 7100 Kalori 7.1 kilocalories
25 g 17750 Kalori 17.75 kilocalories
50 g 35500 Kalori 35.5 kilocalories
100 g 71000 Kalori 71 kilocalories
250 g 177500 Kalori 177.5 kilocalories
500 g 355000 Kalori 355 kilocalories
1000 g 710000 Kalori 710 kilocalories


100 Gram Kacang lima = 71 kilocalories

4.1g protein 0.3g lemak 13.3g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein4.07 g
Total lipid (lemak)0.29 g
Karbohidrat, dengan perbedaan13.33 g
Lainnya
Ash1.14 g
Energi
Energi71 kcal
Air81.17 g
Serat, total makanan3.6 g
Elemen
Kalsium, Ca28 mg
Besi, Fe1.61 mg
Magnesium, Mg34 mg
Fosfor, P71 mg
Kalium, K285 mg
Natrium, Na4 mg
Seng, Zn0.64 mg
Tembaga, Cu0.162 mg
Mangan, Mn0.7 mg
Selenium, Se1.1 mcg
Vitamin
Vitamin A, IU150 IU
Vitamin A, RAE8 mcg RAE
Vitamin C, total asam askorbat8.7 mg
Thiamin0.029 mg
Riboflavin0.043 mg
Niasin0.532 mg
Asam Pantotenat0.095 mg
Vitamin B-60.062 mg
Folat, total16 mcg
Folat, makanan16 mcg
Folat, DFE16 mcg DFE
Asam lemak, total jenuh0.066 g
Asam lemak tak jenuh tunggal total0.016 g
Asam lemak, jumlah tak jenuh ganda0.139 g
Asam amino
Triptofan0.054 g
Treonina0.173 g
Isoleusin0.261 g
Leusin0.319 g
Lisin0.268 g
Metionin0.04 g
Sistin0.049 g
Fenilalanin0.2 g
Tirosin0.131 g
Valin0.254 g
Arginin0.272 g
Histidine0.138 g
Alanin0.154 g
Asam Aspartat0.436 g
Asam glutamat0.523 g
Glycine0.163 g
Proline0.068 g
Serin0.254 g
Gula
Gula, total0.93 g
Karotin, beta90 mcg
Vitamin E (Alfa-tokoferol)0.29 mg
Kolin, total25.3 mg
Vitamin K (phylloquinone)3.6 mcg