Isian roti

Gramcalkcal
10 g 38900 Kalori 38.9 kilocalories
25 g 97250 Kalori 97.25 kilocalories
50 g 194500 Kalori 194.5 kilocalories
100 g 389000 Kalori 389 kilocalories
250 g 972500 Kalori 972.5 kilocalories
500 g 1945000 Kalori 1945 kilocalories
1000 g 3890000 Kalori 3890 kilocalories


100 Gram Isian roti = 389 kilocalories

10g protein 4.2g lemak 76.7g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein10 g
Total lipid (lemak)4.2 g
Karbohidrat, dengan perbedaan76.7 g
Lainnya
Ash4.4 g
Energi
Energi389 kcal
Air4.6 g
Serat, total makanan14.3 g
Elemen
Kalsium, Ca78 mg
Besi, Fe3.25 mg
Magnesium, Mg44 mg
Fosfor, P113 mg
Kalium, K204 mg
Natrium, Na1283 mg
Seng, Zn0.75 mg
Tembaga, Cu0.228 mg
Mangan, Mn0.529 mg
Selenium, Se29.6 mcg
Vitamin
Vitamin A, IU157 IU
Vitamin A, RAE8 mcg RAE
Vitamin C, total asam askorbat3.5 mg
Thiamin0.509 mg
Riboflavin0.348 mg
Niasin4.873 mg
Asam Pantotenat0.284 mg
Vitamin B-60.146 mg
Folat, total175 mcg
Vitamin B-120.01 mcg
Asam folat133 mcg
Folat, makanan42 mcg
Folat, DFE269 mcg DFE
Asam lemak, total jenuh0.922 g
Asam lemak tak jenuh tunggal total1.662 g
Asam lemak, jumlah tak jenuh ganda1.073 g
Asam amino
Triptofan0.105 g
Treonina0.32 g
Isoleusin0.364 g
Leusin0.873 g
Lisin0.278 g
Metionin0.186 g
Sistin0.197 g
Fenilalanin0.498 g
Tirosin0.344 g
Valin0.447 g
Arginin0.441 g
Histidine0.251 g
Alanin0.481 g
Asam Aspartat0.546 g
Asam glutamat2.735 g
Glycine0.381 g
Proline1.017 g
Serin0.486 g
Gula
Gula, total4.77 g
Kolin, total9.1 mg