Gooseberries

Gramcalkcal
10 g 4400 Kalori 4.4 kilocalories
25 g 11000 Kalori 11 kilocalories
50 g 22000 Kalori 22 kilocalories
100 g 44000 Kalori 44 kilocalories
250 g 110000 Kalori 110 kilocalories
500 g 220000 Kalori 220 kilocalories
1000 g 440000 Kalori 440 kilocalories


100 Gram Gooseberries = 44 kilocalories

0.9g protein 0.6g lemak 10.2g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.88 g
Total lipid (lemak)0.58 g
Karbohidrat, dengan perbedaan10.18 g
Lainnya
Ash0.49 g
Energi
Energi44 kcal
Air87.87 g
Serat, total makanan4.3 g
Elemen
Kalsium, Ca25 mg
Besi, Fe0.31 mg
Magnesium, Mg10 mg
Fosfor, P27 mg
Kalium, K198 mg
Natrium, Na1 mg
Seng, Zn0.12 mg
Tembaga, Cu0.07 mg
Mangan, Mn0.144 mg
Selenium, Se0.6 mcg
Vitamin
Vitamin A, IU290 IU
Vitamin A, RAE15 mcg RAE
Vitamin C, total asam askorbat27.7 mg
Thiamin0.04 mg
Riboflavin0.03 mg
Niasin0.3 mg
Asam Pantotenat0.286 mg
Vitamin B-60.08 mg
Folat, total6 mcg
Folat, makanan6 mcg
Folat, DFE6 mcg DFE
Asam lemak, total jenuh0.038 g
Asam lemak tak jenuh tunggal total0.051 g
Asam lemak, jumlah tak jenuh ganda0.317 g
Asam amino
Gula
Vitamin E (Alfa-tokoferol)0.37 mg