Daun Kecipir

Gramcalkcal
10 g 7400 Kalori 7.4 kilocalories
25 g 18500 Kalori 18.5 kilocalories
50 g 37000 Kalori 37 kilocalories
100 g 74000 Kalori 74 kilocalories
250 g 185000 Kalori 185 kilocalories
500 g 370000 Kalori 370 kilocalories
1000 g 740000 Kalori 740 kilocalories


100 Gram Daun Kecipir = 74 kilocalories

5.9g protein 1.1g lemak 14.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein5.85 g
Total lipid (lemak)1.1 g
Karbohidrat, dengan perbedaan14.1 g
Lainnya
Ash2.1 g
Energi
Energi74 kcal
Air76.85 g
Elemen
Kalsium, Ca224 mg
Besi, Fe4 mg
Magnesium, Mg8 mg
Fosfor, P63 mg
Kalium, K176 mg
Natrium, Na9 mg
Seng, Zn1.28 mg
Tembaga, Cu0.456 mg
Mangan, Mn1.367 mg
Selenium, Se0.9 mcg
Vitamin
Vitamin A, IU8090 IU
Vitamin A, RAE405 mcg RAE
Vitamin C, total asam askorbat45 mg
Thiamin0.833 mg
Riboflavin0.602 mg
Niasin3.472 mg
Asam Pantotenat0.136 mg
Vitamin B-60.232 mg
Folat, total16 mcg
Folat, makanan16 mcg
Folat, DFE16 mcg DFE
Asam lemak, total jenuh0.272 g
Asam lemak tak jenuh tunggal total0.285 g
Asam lemak, jumlah tak jenuh ganda0.213 g
Asam amino
Triptofan0.116 g
Treonina0.182 g
Isoleusin0.204 g
Leusin0.359 g
Lisin0.228 g
Metionin0.064 g
Sistin0.075 g
Fenilalanin0.188 g
Tirosin0.126 g
Valin0.245 g
Arginin0.178 g
Histidine0.082 g
Alanin0.172 g
Asam Aspartat0.517 g
Asam glutamat0.389 g
Glycine0.149 g
Proline0.168 g
Serin0.149 g
Gula