Croissant

Gramcalkcal
10 g 41400 Kalori 41.4 kilocalories
25 g 103500 Kalori 103.5 kilocalories
50 g 207000 Kalori 207 kilocalories
100 g 414000 Kalori 414 kilocalories
250 g 1035000 Kalori 1035 kilocalories
500 g 2070000 Kalori 2070 kilocalories
1000 g 4140000 Kalori 4140 kilocalories


100 Gram Croissant = 414 kilocalories

9.2g protein 20.9g lemak 47g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein9.2 g
Total lipid (lemak)20.9 g
Karbohidrat, dengan perbedaan47 g
Lainnya
Ash1.9 g
Energi
Energi414 kcal
Air21 g
Serat, total makanan2.6 g
Elemen
Kalsium, Ca53 mg
Besi, Fe2.15 mg
Magnesium, Mg24 mg
Fosfor, P130 mg
Kalium, K132 mg
Natrium, Na361 mg
Seng, Zn0.94 mg
Tembaga, Cu0.1 mg
Mangan, Mn0.34 mg
Selenium, Se26.8 mcg
Vitamin
Vitamin A, IU805 IU
Retinol197 mcg
Vitamin A, RAE204 mcg RAE
Vitamin C, total asam askorbat0.2 mg
Thiamin0.523 mg
Riboflavin0.325 mg
Niasin2.16 mg
Asam Pantotenat0.842 mg
Vitamin B-60.073 mg
Folat, total74 mcg
Vitamin B-120.32 mcg
Asam folat41 mcg
Folat, makanan33 mcg
Folat, DFE103 mcg DFE
Kolesterol57 mg
Asam lemak, total jenuh10.628 g
Asam lemak tak jenuh tunggal total6.509 g
Asam lemak, jumlah tak jenuh ganda2.384 g
Asam amino
Triptofan0.109 g
Treonina0.304 g
Isoleusin0.407 g
Leusin0.692 g
Lisin0.371 g
Metionin0.187 g
Sistin0.176 g
Fenilalanin0.455 g
Tirosin0.302 g
Valin0.453 g
Arginin0.363 g
Histidine0.212 g
Alanin0.338 g
Asam Aspartat0.527 g
Asam glutamat2.585 g
Glycine0.301 g
Proline0.894 g
Serin0.478 g
Gula
Gula, total11.35 g
Karotin, beta89 mcg
Vitamin E (Alfa-tokoferol)1.44 mg
Lutein + zeaxanthin43 mcg
Kolin, total38.8 mg
Vitamin K (phylloquinone)10.9 mcg