Cornsalad

Gramcalkcal
10 g 2100 Kalori 2.1 kilocalories
25 g 5250 Kalori 5.25 kilocalories
50 g 10500 Kalori 10.5 kilocalories
100 g 21000 Kalori 21 kilocalories
250 g 52500 Kalori 52.5 kilocalories
500 g 105000 Kalori 105 kilocalories
1000 g 210000 Kalori 210 kilocalories


100 Gram Cornsalad = 21 kilocalories

2g protein 0.4g lemak 3.6g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein2 g
Total lipid (lemak)0.4 g
Karbohidrat, dengan perbedaan3.6 g
Lainnya
Ash1.2 g
Energi
Energi21 kcal
Air92.8 g
Elemen
Kalsium, Ca38 mg
Besi, Fe2.18 mg
Magnesium, Mg13 mg
Fosfor, P53 mg
Kalium, K459 mg
Natrium, Na4 mg
Seng, Zn0.59 mg
Tembaga, Cu0.134 mg
Mangan, Mn0.359 mg
Selenium, Se0.9 mcg
Vitamin
Vitamin A, IU7092 IU
Vitamin A, RAE355 mcg RAE
Vitamin C, total asam askorbat38.2 mg
Thiamin0.071 mg
Riboflavin0.087 mg
Niasin0.415 mg
Asam Pantotenat0.042 mg
Vitamin B-60.273 mg
Folat, total14 mcg
Folat, makanan14 mcg
Folat, DFE14 mcg DFE
Asam amino
Triptofan0.026 g
Treonina0.075 g
Isoleusin0.099 g
Leusin0.133 g
Lisin0.101 g
Metionin0.025 g
Sistin0.02 g
Fenilalanin0.091 g
Tirosin0.036 g
Valin0.099 g
Arginin0.091 g
Histidine0.036 g
Alanin0.088 g
Asam Aspartat0.176 g
Asam glutamat0.203 g
Glycine0.079 g
Proline0.078 g
Serin0.063 g
Gula