| Komposisi |
| Protein | 8.8 g |
| Total lipid (lemak) | 21.1 g |
| Karbohidrat, dengan perbedaan | 65.6 g |
| Lainnya |
| Ash | 1.6 g |
| Energi |
| Energi | 478 kcal |
| Air | 2.8 g |
| Serat, total makanan | 1.9 g |
| Elemen |
| Kalsium, Ca | 53 mg |
| Besi, Fe | 2.6 mg |
| Magnesium, Mg | 49 mg |
| Fosfor, P | 188 mg |
| Kalium, K | 192 mg |
| Natrium, Na | 368 mg |
| Seng, Zn | 1.06 mg |
| Tembaga, Cu | 0.237 mg |
| Mangan, Mn | 0.912 mg |
| Selenium, Se | 7.7 mcg |
| Vitamin |
| Vitamin A, IU | 4 IU |
| Retinol | 1 mcg |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total asam askorbat | 0.1 mg |
| Thiamin | 0.325 mg |
| Riboflavin | 0.263 mg |
| Niasin | 3.739 mg |
| Asam Pantotenat | 0.915 mg |
| Vitamin B-6 | 0.139 mg |
| Folat, total | 61 mcg |
| Vitamin B-12 | 0.23 mcg |
| Asam folat | 46 mcg |
| Folat, makanan | 15 mcg |
| Folat, DFE | 93 mcg DFE |
| Asam lemak, total jenuh | 4.995 g |
| Asam lemak tak jenuh tunggal total | 11.191 g |
| Asam lemak, jumlah tak jenuh ganda | 3.795 g |
| Asam amino |
| Triptofan | 0.11 g |
| Treonina | 0.297 g |
| Isoleusin | 0.341 g |
| Leusin | 0.617 g |
| Lisin | 0.352 g |
| Metionin | 0.128 g |
| Sistin | 0.164 g |
| Fenilalanin | 0.442 g |
| Tirosin | 0.319 g |
| Valin | 0.402 g |
| Arginin | 0.716 g |
| Histidine | 0.205 g |
| Alanin | 0.341 g |
| Asam Aspartat | 0.791 g |
| Asam glutamat | 2.206 g |
| Glycine | 0.42 g |
| Proline | 0.622 g |
| Serin | 0.462 g |
| Gula |
| Gula, total | 35.44 g |
| Vitamin E (Alfa-tokoferol) | 1.87 mg |
| Lutein + zeaxanthin | 7 mcg |
| Kolin, total | 18.7 mg |
| Vitamin K (phylloquinone) | 3.9 mcg |