Cookie, Kue
Gram | cal | kcal |
---|---|---|
10 g | 50200 Kalori | 50.2 kilocalories |
25 g | 125500 Kalori | 125.5 kilocalories |
50 g | 251000 Kalori | 251 kilocalories |
100 g | 502000 Kalori | 502 kilocalories |
250 g | 1255000 Kalori | 1255 kilocalories |
500 g | 2510000 Kalori | 2510 kilocalories |
1000 g | 5020000 Kalori | 5020 kilocalories |
100 Gram Cookie Kue = 502 kilocalories
6.1g protein 24.1g lemak 64.5g karbohidrat /100g
- Cookie, Kue, Komersial siap, PlainKalori · 502 kcal
protein · 6.1 g lemak · 24.1 g karbohidrat · 64.5 g - Cookie, Kue, Komersial siap, KemiriKalori · 542 kcal
protein · 4.9 g lemak · 32.5 g karbohidrat · 58.3 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 6.1 g |
Total lipid (lemak) | 24.1 g |
Karbohidrat, dengan perbedaan | 64.5 g |
Lainnya | |
Ash | 1.5 g |
Energi | |
Energi | 502 kcal |
Air | 3.7 g |
Serat, total makanan | 1.8 g |
Elemen | |
Kalsium, Ca | 35 mg |
Besi, Fe | 2.74 mg |
Magnesium, Mg | 17 mg |
Fosfor, P | 108 mg |
Kalium, K | 100 mg |
Natrium, Na | 455 mg |
Seng, Zn | 0.53 mg |
Tembaga, Cu | 0.144 mg |
Mangan, Mn | 0.428 mg |
Selenium, Se | 7.3 mcg |
Vitamin | |
Vitamin A, IU | 86 IU |
Retinol | 17 mcg |
Vitamin A, RAE | 18 mcg RAE |
Thiamin | 0.33 mg |
Riboflavin | 0.329 mg |
Niasin | 3.339 mg |
Asam Pantotenat | 0.302 mg |
Vitamin B-6 | 0.081 mg |
Folat, total | 70 mcg |
Vitamin B-12 | 0.09 mcg |
Asam folat | 61 mcg |
Folat, makanan | 9 mcg |
Folat, DFE | 113 mcg DFE |
Kolesterol | 20 mg |
Asam lemak, total jenuh | 6.106 g |
Asam lemak tak jenuh tunggal total | 13.42 g |
Asam lemak, jumlah tak jenuh ganda | 3.233 g |
Asam amino | |
Triptofan | 0.084 g |
Treonina | 0.195 g |
Isoleusin | 0.251 g |
Leusin | 0.451 g |
Lisin | 0.253 g |
Metionin | 0.119 g |
Sistin | 0.134 g |
Fenilalanin | 0.295 g |
Tirosin | 0.191 g |
Valin | 0.29 g |
Arginin | 0.259 g |
Histidine | 0.131 g |
Alanin | 0.224 g |
Asam Aspartat | 0.327 g |
Asam glutamat | 1.768 g |
Glycine | 0.208 g |
Proline | 0.598 g |
Serin | 0.343 g |
Gula | |
Gula, total | 15.08 g |
Karotin, beta | 13 mcg |
Karoten, alpha | 8 mcg |
Vitamin E (Alfa-tokoferol) | 0.33 mg |
Vitamin D | 4 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 203 mcg |
Kolin, total | 14.2 mg |
Vitamin K (phylloquinone) | 9.8 mcg |