Komposisi |
Protein | 5.1 g |
Total lipid (lemak) | 21.1 g |
Karbohidrat, dengan perbedaan | 67.9 g |
Lainnya |
Ash | 1.2 g |
Energi |
Energi | 478 kcal |
Air | 4.8 g |
Serat, total makanan | 0.8 g |
Elemen |
Kalsium, Ca | 21 mg |
Besi, Fe | 2.14 mg |
Magnesium, Mg | 12 mg |
Fosfor, P | 80 mg |
Kalium, K | 63 mg |
Natrium, Na | 357 mg |
Seng, Zn | 0.43 mg |
Tembaga, Cu | 0.073 mg |
Mangan, Mn | 0.01 mg |
Selenium, Se | 2.1 mcg |
Vitamin |
Vitamin A, IU | 90 IU |
Retinol | 26 mcg |
Vitamin A, RAE | 26 mcg RAE |
Vitamin C, total asam askorbat | 0.1 mg |
Thiamin | 0.233 mg |
Riboflavin | 0.214 mg |
Niasin | 2.691 mg |
Asam Pantotenat | 0.237 mg |
Vitamin B-6 | 0.056 mg |
Folat, total | 53 mcg |
Vitamin B-12 | 0.19 mcg |
Asam folat | 42 mcg |
Folat, makanan | 11 mcg |
Folat, DFE | 82 mcg DFE |
Kolesterol | 51 mg |
Asam lemak, total jenuh | 5.435 g |
Asam lemak tak jenuh tunggal total | 11.836 g |
Asam lemak, jumlah tak jenuh ganda | 2.66 g |
Asam amino |
Triptofan | 0.07 g |
Treonina | 0.179 g |
Isoleusin | 0.23 g |
Leusin | 0.39 g |
Lisin | 0.256 g |
Metionin | 0.11 g |
Sistin | 0.104 g |
Fenilalanin | 0.25 g |
Tirosin | 0.175 g |
Valin | 0.263 g |
Arginin | 0.221 g |
Histidine | 0.112 g |
Alanin | 0.19 g |
Asam Aspartat | 0.31 g |
Asam glutamat | 1.355 g |
Glycine | 0.164 g |
Proline | 0.469 g |
Serin | 0.298 g |
Gula |
Gula, total | 37.7 g |
Karotin, beta | 1 mcg |
Vitamin E (Alfa-tokoferol) | 0.27 mg |
Vitamin D | 6 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 38 mcg |
Kolin, total | 29.3 mg |
Vitamin K (phylloquinone) | 8.6 mcg |