Bit hijau

Gramcalkcal
10 g 2200 Kalori 2.2 kilocalories
25 g 5500 Kalori 5.5 kilocalories
50 g 11000 Kalori 11 kilocalories
100 g 22000 Kalori 22 kilocalories
250 g 55000 Kalori 55 kilocalories
500 g 110000 Kalori 110 kilocalories
1000 g 220000 Kalori 220 kilocalories


100 Gram Bit hijau = 22 kilocalories

2.2g protein 0.1g lemak 4.3g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein2.2 g
Total lipid (lemak)0.13 g
Karbohidrat, dengan perbedaan4.33 g
Lainnya
Ash2.33 g
Energi
Energi22 kcal
Air91.02 g
Serat, total makanan3.7 g
Elemen
Kalsium, Ca117 mg
Besi, Fe2.57 mg
Magnesium, Mg70 mg
Fosfor, P41 mg
Kalium, K762 mg
Natrium, Na226 mg
Seng, Zn0.38 mg
Tembaga, Cu0.191 mg
Mangan, Mn0.391 mg
Selenium, Se0.9 mcg
Vitamin
Vitamin A, IU6326 IU
Vitamin A, RAE316 mcg RAE
Vitamin C, total asam askorbat30 mg
Thiamin0.1 mg
Riboflavin0.22 mg
Niasin0.4 mg
Asam Pantotenat0.25 mg
Vitamin B-60.106 mg
Folat, total15 mcg
Folat, makanan15 mcg
Folat, DFE15 mcg DFE
Asam lemak, total jenuh0.02 g
Asam lemak tak jenuh tunggal total0.026 g
Asam lemak, jumlah tak jenuh ganda0.046 g
Asam amino
Triptofan0.035 g
Treonina0.065 g
Isoleusin0.046 g
Leusin0.098 g
Lisin0.064 g
Metionin0.018 g
Sistin0.021 g
Fenilalanin0.058 g
Tirosin0.052 g
Valin0.065 g
Arginin0.063 g
Histidine0.034 g
Alanin0.081 g
Asam Aspartat0.129 g
Asam glutamat0.267 g
Glycine0.081 g
Proline0.052 g
Serin0.07 g
Gula
Gula, total0.5 g
Karotin, beta3794 mcg
Karoten, alpha3 mcg
Vitamin E (Alfa-tokoferol)1.5 mg
Lutein + zeaxanthin1503 mcg
Kolin, total0.4 mg
Vitamin K (phylloquinone)400 mcg
Pitosterol21 mg