Biji bunga matahari mentega

Gramcalkcal
10 g 61700 Kalori 61.7 kilocalories
25 g 154250 Kalori 154.25 kilocalories
50 g 308500 Kalori 308.5 kilocalories
100 g 617000 Kalori 617 kilocalories
250 g 1542500 Kalori 1542.5 kilocalories
500 g 3085000 Kalori 3085 kilocalories
1000 g 6170000 Kalori 6170 kilocalories


100 Gram Biji bunga matahari mentega = 617 kilocalories

17.3g protein 55.2g lemak 23.3g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein17.28 g
Total lipid (lemak)55.2 g
Karbohidrat, dengan perbedaan23.32 g
Lainnya
Ash3.58 g
Energi
Energi617 kcal
Air0.62 g
Serat, total makanan5.7 g
Elemen
Kalsium, Ca64 mg
Besi, Fe4.12 mg
Magnesium, Mg311 mg
Fosfor, P666 mg
Kalium, K576 mg
Natrium, Na331 mg
Seng, Zn4.89 mg
Tembaga, Cu1.597 mg
Mangan, Mn2.073 mg
Selenium, Se104.4 mcg
Vitamin
Vitamin A, IU52 IU
Vitamin C, total asam askorbat2.7 mg
Thiamin0.053 mg
Riboflavin0.163 mg
Niasin6.747 mg
Asam Pantotenat1.167 mg
Vitamin B-60.55 mg
Folat, total237 mcg
Folat, makanan237 mcg
Folat, DFE237 mcg DFE
Asam lemak, total jenuh4.678 g
Asam lemak tak jenuh tunggal total39.025 g
Asam lemak, jumlah tak jenuh ganda9.805 g
Asam amino
Triptofan0.285 g
Treonina0.723 g
Isoleusin0.842 g
Leusin1.315 g
Lisin0.532 g
Metionin0.435 g
Sistin0.268 g
Fenilalanin0.942 g
Tirosin0.435 g
Valin1.002 g
Arginin1.753 g
Histidine0.492 g
Alanin0.865 g
Asam Aspartat1.848 g
Asam glutamat4.273 g
Glycine1.123 g
Proline0.878 g
Serin0.857 g
Gula
Sukrosa10.54 g
Gula, total10.54 g
Vitamin E (Alfa-tokoferol)22.89 mg
Tokoferol, gamma14.99 mg
Tokoferol, delta5.66 mg
Tokoferol, beta1.34 mg
Asam lemak, total trans0.027 g
Stigmasterol18 mg
Campesterol21 mg
Beta-sitosterol170 mg
Asam lemak, total trans-monoenoic0.017 g
Asam lemak, total trans-polyenoic0.01 g
Pati0.83 g