Bagel
| Gram | cal | kcal |
|---|---|---|
| 10 g | 27800 Kalori | 27.8 kilocalories |
| 25 g | 69500 Kalori | 69.5 kilocalories |
| 50 g | 139000 Kalori | 139 kilocalories |
| 100 g | 278000 Kalori | 278 kilocalories |
| 250 g | 695000 Kalori | 695 kilocalories |
| 500 g | 1390000 Kalori | 1390 kilocalories |
| 1000 g | 2780000 Kalori | 2780 kilocalories |
100 Gram Bagel = 278 kilocalories
10.6g protein 2.1g lemak 53g karbohidrat /100g
- Bagel, TelurKalori · 278 kcal
protein · 10.6 g lemak · 2.1 g karbohidrat · 53 g - Bagel, Oat branKalori · 255 kcal
protein · 10.7 g lemak · 1.2 g karbohidrat · 53.3 g - Bagel, Kayu manis-kismis, PanggangKalori · 294 kcal
protein · 10.6 g lemak · 1.8 g karbohidrat · 59.3 g - Bagel, Kayu manis-kismisKalori · 273 kcal
protein · 9.8 g lemak · 1.7 g karbohidrat · 55.2 g - Bagel, Plain, Panggang, Diperkaya, Dengan kalsium propionate (termasuk bawang, poppy, wijen)Kalori · 288 kcal
protein · 11.14 g lemak · 1.72 g karbohidrat · 57.11 g - Bagel, Plain, Diperkaya, Dengan kalsium propionate (termasuk bawang, poppy, wijen)Kalori · 257 kcal
protein · 10.02 g lemak · 1.62 g karbohidrat · 50.5 g - Bagel, Plain, Diperkaya, Tanpa propionate kalsium (termasuk bawang, poppy, wijen)Kalori · 275 kcal
protein · 10.5 g lemak · 1.6 g karbohidrat · 53.4 g - Bagel, Plain, Unenriched, Dengan kalsium propionate (termasuk bawang, poppy, wijen)Kalori · 275 kcal
protein · 10.5 g lemak · 1.6 g karbohidrat · 53.4 g - Bagel, Plain, Unenriched, Tanpa propionate kalsium (termasuk bawang, poppy, wijen)Kalori · 275 kcal
protein · 10.5 g lemak · 1.6 g karbohidrat · 53.4 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 10.6 g |
| Total lipid (lemak) | 2.1 g |
| Karbohidrat, dengan perbedaan | 53 g |
| Lainnya | |
| Ash | 1.6 g |
| Energi | |
| Energi | 278 kcal |
| Air | 32.7 g |
| Serat, total makanan | 2.3 g |
| Elemen | |
| Kalsium, Ca | 13 mg |
| Besi, Fe | 3.98 mg |
| Magnesium, Mg | 25 mg |
| Fosfor, P | 84 mg |
| Kalium, K | 68 mg |
| Natrium, Na | 505 mg |
| Seng, Zn | 0.77 mg |
| Tembaga, Cu | 0.09 mg |
| Mangan, Mn | 0.41 mg |
| Selenium, Se | 30.6 mcg |
| Vitamin | |
| Vitamin A, IU | 109 IU |
| Retinol | 33 mcg |
| Vitamin A, RAE | 33 mcg RAE |
| Vitamin C, total asam askorbat | 0.6 mg |
| Thiamin | 0.536 mg |
| Riboflavin | 0.235 mg |
| Niasin | 3.443 mg |
| Asam Pantotenat | 0.671 mg |
| Vitamin B-6 | 0.087 mg |
| Folat, total | 88 mcg |
| Vitamin B-12 | 0.16 mcg |
| Asam folat | 66 mcg |
| Folat, makanan | 22 mcg |
| Folat, DFE | 134 mcg DFE |
| Kolesterol | 24 mg |
| Asam lemak, total jenuh | 0.421 g |
| Asam lemak tak jenuh tunggal total | 0.42 g |
| Asam lemak, jumlah tak jenuh ganda | 0.642 g |
| Asam amino | |
| Triptofan | 0.125 g |
| Treonina | 0.306 g |
| Isoleusin | 0.411 g |
| Leusin | 0.748 g |
| Lisin | 0.261 g |
| Metionin | 0.19 g |
| Sistin | 0.231 g |
| Fenilalanin | 0.523 g |
| Tirosin | 0.308 g |
| Valin | 0.461 g |
| Arginin | 0.394 g |
| Histidine | 0.231 g |
| Alanin | 0.353 g |
| Asam Aspartat | 0.481 g |
| Asam glutamat | 3.548 g |
| Glycine | 0.37 g |
| Proline | 1.189 g |
| Serin | 0.528 g |
| Gula | |
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